recipe name
recipe name

Salisbury Steak with Gravy

Nutrition facts

Salisbury Steak with Gravy
Private
Servings per recipe: 15
Amount per serving
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Salisbury Steak with Gravy

American , by Private Person

Diner
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Ingredients

Detailed nutritional info

  • Other2
    • 0g
      Alanine:
    • 0g
      Arginine:
    • 0.01g
      Aspartic acid:
    • 0.29g
      Available carbohydrate, with sugar alcohols:
    • 0.01mg
      Betaine:
    • 0.8mg
      Choline, total:
    • 0g
      Cystine:
    • 0.01g
      Glutamic acid:
    • 0g
      Glycine:
    • 0g
      Histidine:
    • 0g
      Isoleucine:
    • 0g
      Leucine:
    • 0g
      Lysine:
    • 0g
      Methionine:
    • 0g
      Phenylalanine:
    • 4.79mg
      Phytosterols:
    • 0g
      Proline:
    • 0g
      Serine:
    • 0.09mg
      Beta-sitosterol:
    • 0g
      Threonine:
    • 0g
      Tyrosine:
    • 0g
      Valine:
  • Proximates
    • 0.59g
      Ash:
    • 9.25g
      Total Carbs:
    • 453.26kCal
      Calories:
    • 552.57kj
      Energy:
    • 31.99g
      Total Fat:
    • 0.44g
      Dietary Fiber:
    • 0.27g
      Fructose:
    • 0.31g
      Glucose:
    • 0.08g
      Nitrogen:
    • 24.52g
      Protein:
    • 0g
      Sorbitol:
    • 7.46g
      Starch:
    • 0.18g
      Sucrose:
    • 0.97g
      Sugars:
    • 16.72g
      Water:
  • Vitamins
    • 0.58ug
      Beta carotene equivalents:
    • 0.04ug
      Carotene:
    • 13.22ug
      Carotene, beta:
    • 0.04ug
      Vitamin D3:
    • 4.49ug
      Folates:
    • 0.33ug
      Folate, DFE:
    • 0.33ug
      Folate, natural:
    • 4.56ug
      Lutein + zeaxanthin:
    • 341.76ug
      Lycopene:
    • 0.15mg
      Niacin:
    • 0.19mg
      Niacin equivalent:
    • 0mg
      Pantothenic acid:
    • 15.66ug
      Retinol:
    • 0.01mg
      Riboflavin:
    • 0.02mg
      Thiamin:
    • 0.41mg
      Vitamin E:
    • 0mg
      Tocopherol, beta:
    • 0.02mg
      Tocopherol, gamma:
    • 0g
      Tryptophan:
    • 73.24iu
      Vitamin A (IU):
    • 16.8ug
      Vitamin A:
    • 0ug
      Vitamin B12:
    • 0mg
      Vitamin B6:
    • 0.12mg
      Vitamin C:
    • 0.04ug
      Vitamin D:
    • 1.4iu
      Vitamin D (international units):
    • 1.55ug
      Vitamin K:
  • Minerals
    • 10.01mg
      Calcium, Ca:
    • 117.77mg
      Chloride, Cl:
    • 0.01mg
      Copper, Cu:
    • 0.3mg
      Iron, Fe:
    • 0.5ug
      Fluoride, F:
    • 0.22ug
      Iodine, I:
    • 36.16mg
      Potassium, K:
    • 8.39mg
      Magnesium, Mg:
    • 0.04mg
      Manganese, Mn:
    • 849.54mg
      Sodium:
    • 24.28mg
      Phosphorus, P:
    • 15ug
      Sulphur, S:
    • 2.72ug
      Selenium, Se:
    • 0.09mg
      Zinc, Zn:
  • Lipids
    • 84.4mg
      Cholesterol:
    • 0.06g
      10:0:
    • 0.06g
      12:0:
    • 0.17g
      14:0:
    • 0.77g
      16:0:
    • 0.05g
      16:1 undifferentiated:
    • 0.02g
      16:1 c:
    • 0.01g
      17:0:
    • 0g
      17:1:
    • 0.28g
      18:0:
    • 2.17g
      18:1 undifferentiated:
    • 0.4g
      18:1 c:
    • 0.07g
      18:1 t:
    • 0.28g
      18:2 undifferentiated:
    • 0.01g
      18:2 CLAs:
    • 0.17g
      18:2 n-6 c,c:
    • 0.02g
      18:3 undifferentiated:
    • 0.08g
      18:3 n-3 c,c,c (ALA):
    • 0.01g
      18:2 i:
    • 0.02g
      20:0:
    • 0.09g
      20:1:
    • 0g
      22:0:
    • 0.16g
      22:1 undifferentiated:
    • 0.08g
      4:0:
    • 0.05g
      6:0:
    • 0.03g
      8:0:
    • 2.47g
      Fatty acids, total monounsaturated:
    • 0.5g
      Fatty acids, total polyunsaturated:
    • 12.74g
      Saturated Fat:
    • 1.21g
      Trans Fat:
    • 0.07g
      Fatty acids, total trans-monoenoic:
    • 0.01g
      Fatty acids, total trans-polyenoic: