recipe name
recipe name

oatmeal, strawberry

Nutrition facts

oatmeal, strawberry
Private
Servings per recipe: 1
Amount per serving
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

oatmeal, strawberry

American , by Private Person

oatmeal, strawberry

Ingredients

Detailed nutritional info

  • Vitamins
    • 3ug
      Biotin:
    • 9ug
      Folates:
    • 0.15mg
      Niacin:
    • 0.15mg
      Pantothenic acid:
    • 0.02mg
      Riboflavin:
    • 0.08mg
      Thiamin:
    • 0.26mg
      Vitamin E:
    • 0.42g
      Tryptophan:
    • 0.02mg
      Vitamin B6:
  • Minerals
    • 8.25mg
      Calcium, Ca:
    • 10.95mg
      Chloride, Cl:
    • 0.03mg
      Copper, Cu:
    • 0.61mg
      Iron, Fe:
    • 55.5mg
      Potassium, K:
    • 16.5mg
      Magnesium, Mg:
    • 0.56mg
      Manganese, Mn:
    • 4.95mg
      Sodium:
    • 57mg
      Phosphorus, P:
    • 0.45ug
      Selenium, Se:
    • 0.45mg
      Zinc, Zn:
  • Proximates
    • 10.92g
      Total Carbs:
    • 60.15kCal
      Calories:
    • 254.7kj
      Energy:
    • 1.3g
      Total Fat:
    • 1.86g
      Protein:
    • 0.32g
      Sorbitol:
    • 10.92g
      Starch:
    • 1.33g
      Water:
  • Other2
    • 1.02g
      NSP: