recipe name
recipe name

Fried Meatballs

Nutrition facts

Fried Meatballs
Private
Servings per recipe: 4
Amount per serving
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Fried Meatballs

Greek , by Private Person

Fried Meatballs

Ingredients

Cooking Directions

  1. Put the ground chuck in a bowl and add the salt. Gently combine the meat using your hands.

  2. Add the rest of the ingredients, except the oil. Gently mix to combine, using your hands.

  3. Using your hands, gently form meat into golf ball-sized balls.

  4. Add the olive oil to a sauté pan and heat on medium heat. Add all the meatballs to the pan and leave them sit until they are brown on one side. Shake the pan to loosen the meatballs and then turn each one with tongs to brown the other side.

  5. Keep turning with tongs until they are completely and evenly browned.

Detailed nutritional info

  • Other2
    • 0.32g
      Alanine:
    • 0.4g
      Arginine:
    • 0.62g
      Aspartic acid:
    • 0.08g
      Available carbohydrate, with sugar alcohols:
    • 13.65mg
      Betaine:
    • 159.51mg
      Choline, total:
    • 0.1g
      Cystine:
    • 1.92g
      Glutamic acid:
    • 0.22g
      Glycine:
    • 0.28g
      Histidine:
    • 0.44g
      Isoleucine:
    • 0.77g
      Leucine:
    • 0.66g
      Lysine:
    • 0.22g
      Methionine:
    • 0.46g
      Phenylalanine:
    • 0.75mg
      Phytosterols:
    • 0.85g
      Proline:
    • 0.51g
      Serine:
    • 0.32g
      Threonine:
    • 0.4g
      Tyrosine:
    • 0.56g
      Valine:
    • 0.01ug
      Dihydrophylloquinone:
  • Proximates
    • 5.59g
      Ash:
    • 11.43g
      Total Carbs:
    • 497.79kCal
      Calories:
    • 2074.04kj
      Energy:
    • 31.48g
      Total Fat:
    • 1.09g
      Dietary Fiber:
    • 0g
      Fructose:
    • 0g
      Galactose:
    • 0.05g
      Glucose:
    • 0g
      Nitrogen:
    • 41.9g
      Protein:
    • 0.07g
      Starch:
    • 0.48g
      Sugars:
    • 151.14g
      Water:
  • Vitamins
    • 1.25ug
      Beta carotene equivalents:
    • 770.68ug
      Carotene, beta:
    • 0.33ug
      Vitamin D3:
    • 1.21ug
      Cryptoxanthin, beta:
    • 68.85ug
      Folates:
    • 24.15ug
      Folic acid:
    • 85.8ug
      Folate, DFE:
    • 44.7ug
      Folate, natural:
    • 905.31ug
      Lutein + zeaxanthin:
    • 9.12mg
      Niacin:
    • 0mg
      Niacin equivalent:
    • 1.4mg
      Pantothenic acid:
    • 34.4ug
      Retinol:
    • 0.44mg
      Riboflavin:
    • 0.19mg
      Thiamin:
    • 1.11mg
      Vitamin E:
    • 0mg
      Tocopherol, beta:
    • 0.01mg
      Tocopherol, delta:
    • 0.14mg
      Tocopherol, gamma:
    • 0.01mg
      Tocotrienol, alpha:
    • 0mg
      Tocotrienol, gamma:
    • 0.12g
      Tryptophan:
    • 1398.11iu
      Vitamin A (IU):
    • 98.64ug
      Vitamin A:
    • 3.64ug
      Vitamin B12:
    • 0.74mg
      Vitamin B6:
    • 22.06mg
      Vitamin C:
    • 0.33ug
      Vitamin D:
    • 13.45iu
      Vitamin D (international units):
    • 248.56ug
      Vitamin K:
  • Minerals
    • 243.12mg
      Calcium, Ca:
    • 3.68mg
      Chloride, Cl:
    • 0.19mg
      Copper, Cu:
    • 5.25mg
      Iron, Fe:
    • 0.15ug
      Fluoride, F:
    • 650.52mg
      Potassium, K:
    • 53.88mg
      Magnesium, Mg:
    • 0.23mg
      Manganese, Mn:
    • 754.96mg
      Sodium:
    • 478.85mg
      Phosphorus, P:
    • 35.37ug
      Selenium, Se:
    • 8.68mg
      Zinc, Zn:
  • Lipids
    • 168.6mg
      Cholesterol:
    • 0.12g
      10:0:
    • 0.16g
      12:0:
    • 1.08g
      14:0:
    • 0.13g
      14:1:
    • 0.13g
      15:0:
    • 0g
      15:1:
    • 6.24g
      16:0:
    • 0.68g
      16:1 undifferentiated:
    • 0.02g
      16:1 c:
    • 0g
      16:1 t:
    • 0.25g
      17:0:
    • 0g
      17:1:
    • 3.88g
      18:0:
    • 9.12g
      18:1 undifferentiated:
    • 6.8g
      18:1 c:
    • 1.05g
      18:1 t:
    • 1.19g
      18:2 undifferentiated:
    • 0.19g
      18:2 CLAs:
    • 0.5g
      18:2 n-6 c,c:
    • 0.23g
      18:2 t not further defined:
    • 0.19g
      18:3 undifferentiated:
    • 0.13g
      18:3 n-3 c,c,c (ALA):
    • 0g
      18:3 n-6 c,c,c:
    • 0g
      18:4:
    • 0.03g
      20:0:
    • 0.03g
      20:1:
    • 0g
      20:2 n-6 c,c:
    • 0g
      20:3 undifferentiated:
    • 0g
      20:3 n-3:
    • 0g
      20:3 n-6:
    • 0.04g
      20:4 undifferentiated:
    • 0g
      20:5 n-3 (EPA):
    • 0.01g
      22:0:
    • 0g
      22:4:
    • 0.03g
      22:5 n-3 (DPA):
    • 0.01g
      22:6 n-3 (DHA):
    • 0.22g
      4:0:
    • 0.08g
      6:0:
    • 0.05g
      8:0:
    • 12.47g
      Fatty acids, total monounsaturated:
    • 1.78g
      Fatty acids, total polyunsaturated:
    • 12.84g
      Saturated Fat:
    • 1.28g
      Trans Fat:
    • 1.05g
      Fatty acids, total trans-monoenoic:
    • 0.23g
      Fatty acids, total trans-polyenoic: