Chocolate Dip
Nutrition facts
Chocolate Dip
Private
Servings per recipe: 10
% DV*
Total Fat g | ||
Saturated Fat g | ||
Trans Fat g | ||
Cholesterol mg | ||
Sodium mg | ||
Total Carbs g | ||
Dietary Fiber g | ||
Sugars g | ||
Protein g |
Calcium, Ca mg | ||
Iron, Fe mg | ||
Magnesium, Mg mg | ||
Potassium, K mg | ||
Zinc, Zn mg |
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet — not 2,500 calories.
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Ingredients
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1 cup
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1 tbsp
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2 tbsp
Detailed nutritional info
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Other2
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0.44ug13-cis-retinol:
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0gAlanine:
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13.8ugAll-trans-retinol:
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0gArginine:
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0.01gAspartic acid:
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0.03mgAlpha-tocopherol:
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0.02mgBetaine:
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10.24mgCaffeine:
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1.54mgCampesterol:
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0.43mgCholine, total:
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0gCystine:
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0.02gGlutamic acid:
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0gGlycine:
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0gHistidine:
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0gIsoleucine:
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0.01gLeucine:
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0.01gLysine:
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0gMethionine:
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0.03ugMenaquinone-4:
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0gPhenylalanine:
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0.06mgPhytosterol:
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0.01gProline:
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0.01gSerine:
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11.07mgBeta-sitosterol:
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3.97mgStigmasterol:
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102.66mgTheobromine:
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0gThreonine:
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0.03gBranched chain FA:
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0gTyrosine:
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0.01gValine:
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Proximates
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0.32gAsh:
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6.03gTotal Carbs:
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89.34kCalCalories:
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373.22kjEnergy:
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6.77gTotal Fat:
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1.4gDietary Fiber:
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0.16gLactose:
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1.1gProtein:
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0gSorbitol:
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3.07gSucrose:
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3.23gSugars:
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3.04gWater:
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Vitamins
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0ugBiotin:
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8.96ugCarotene:
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0.9ugCarotene, alpha:
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11.69ugCarotene, beta:
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0.04ugVitamin D3:
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0.13ugCryptoxanthin, beta:
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0.15ugFolates:
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0.15ugFolate, DFE:
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0.15ugFolate, natural:
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3.46ugLutein + zeaxanthin:
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0.14mgNiacin:
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0mgNiacin equivalent:
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0.07mgPantothenic acid:
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15.47ugRetinol:
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0.02mgRiboflavin:
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0.01mgThiamin:
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0.1mgVitamin E:
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0mgTocopherol, beta:
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0.04mgTocopherol, delta:
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1.18mgTocopherol, gamma:
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0.02mgTocotrienol, gamma:
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0gTryptophan:
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9.85iuVitamin A (IU):
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17.26ugVitamin A:
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0.05ugVitamin B12:
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0.01mgVitamin B6:
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0.05ugVitamin D:
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1.53iuVitamin D (international units):
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1.05ugVitamin K:
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Minerals
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13mgCalcium, Ca:
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14.65mgChloride, Cl:
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0.23mgCopper, Cu:
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1.52mgIron, Fe:
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0.56ugIodine, I:
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95.88mgPotassium, K:
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29.51mgMagnesium, Mg:
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0.25mgManganese, Mn:
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12.78mgSodium:
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42.28mgPhosphorus, P:
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0.98ugSelenium, Se:
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0.44mgZinc, Zn:
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Lipids
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3.83mgCholesterol:
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0.04g10:0:
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0.04g12:0:
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0.14g14:0:
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0g14:1:
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0.01g15:0:
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1.64g16:0:
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0.01g16:1 undifferentiated:
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0.03g16:1 c:
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0g16:1 t:
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0.02g17:0:
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1.88g18:0:
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1.64g18:1 undifferentiated:
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1.85g18:1 c:
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0g18:1 t:
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0.16g18:2 undifferentiated:
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0g18:2 CLAs:
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0.17g18:2 n-6 c,c:
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0g18:2 t not further defined:
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0.01g18:3 undifferentiated:
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0.01g18:3 n-3 c,c,c (ALA):
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0g18:3 n-6 c,c,c:
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0.05g20:0:
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0g20:1:
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0g20:2 n-6 c,c:
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0g20:4 undifferentiated:
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0.01g22:0:
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0g22:4:
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0g24:0:
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0g24:1 c:
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0.05g4:0:
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0.03g6:0:
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0.02g8:0:
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1.97gFatty acids, total monounsaturated:
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0.21gFatty acids, total polyunsaturated:
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3.96gSaturated Fat:
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0.05gTrans Fat:
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0.04gFatty acids, total trans-monoenoic:
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0.01gFatty acids, total trans-polyenoic:
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0mgUndifferentiated fatty acids:
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0gcis 12:1:
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0.01gcis 14:1:
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0gcis 15:1:
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0gcis 17:1:
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0.04gcis/trans 18:1 n-7:
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0.22gcis/trans 18:1 n-9:
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0gcis 18:4 n-3:
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0gcis 20:1:
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0gcis 20:3 n-6:
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0gcis 20:4 n-6:
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0gcis 20:5 n-3:
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0gcis 22:5 n-3:
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0g24:0:
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0.27gFatty acids, total cis monoenoic:
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0.03gFatty acids, total cis polyenoic:
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0.01gFatty acids, polyunsaturated, total Omega n-3:
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0.02gFatty acids, polyunsaturated, total Omega n-6:
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