recipe name
recipe name

Chicken Caesar Salad

Nutrition facts

Chicken Caesar Salad
Private
Servings per recipe: 4
Amount per serving
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Chicken Caesar Salad

American , by Private Person

Chicken Caesar Salad

Cooking Directions

  1. In a shallow baking pan, arrange chicken and pour mesquite-lime marinade over all. Cover and place in the refrigerator to marinate for 1/2 hour before grilling.

  2. Preheat a charcoal or gas grill to medium high heat.

  3. Grill chicken breasts for approximately 15 minutes on each side, or until meat is cooked through and is no longer pink inside. Remove from heat, cool and slice into strips.

  4. In a large bowl, toss together the lettuce, tomato, onion, pepper, cheese, croutons, dressing and chicken until evenly coated. Serve immediately.

Detailed nutritional info

  • Organic acids
    • 0.38g
      Acetic acid:
    • 0.03g
      Citric acid:
    • 0.02g
      Malic acid:
  • Other2
    • 1.12g
      Alanine:
    • 1.21g
      Arginine:
    • 1.81g
      Aspartic acid:
    • 0.88g
      Available carbohydrate, with sugar alcohols:
    • 7.79mg
      Betaine:
    • 69.13mg
      Choline, total:
    • 0.27g
      Cystine:
    • 3.17g
      Glutamic acid:
    • 1.15g
      Glycine:
    • 0.59g
      Histidine:
    • 1g
      Isoleucine:
    • 1.48g
      Leucine:
    • 1.59g
      Lysine:
    • 0.52g
      Methionine:
    • 0.82g
      Phenylalanine:
    • 0.99g
      Proline:
    • 0.74g
      Serine:
    • 0.82g
      Threonine:
    • 0.65g
      Tyrosine:
    • 0.98g
      Valine:
  • Proximates
    • 2.16g
      Ash:
    • 12.35g
      Total Carbs:
    • 266.04kCal
      Calories:
    • 1025.84kj
      Energy:
    • 11.98g
      Total Fat:
    • 2.26g
      Dietary Fiber:
    • 1g
      Fructose:
    • 1.03g
      Glucose:
    • 0g
      Nitrogen:
    • 22.99g
      Protein:
    • 0.05g
      Starch:
    • 0.24g
      Sucrose:
    • 2.72g
      Sugars:
    • 179.06g
      Water:
  • Vitamins
    • 16.74ug
      Beta carotene equivalents:
    • 0.03ug
      Biotin:
    • 4101.9ug
      Carotene, beta:
    • 124.9ug
      Folates:
    • 6.5ug
      Folic acid:
    • 128.03ug
      Folate, DFE:
    • 116.93ug
      Folate, natural:
    • 1813.64ug
      Lutein + zeaxanthin:
    • 9.37mg
      Niacin:
    • 0mg
      Niacin equivalent:
    • 1.01mg
      Pantothenic acid:
    • 21.58ug
      Retinol:
    • 0.17mg
      Riboflavin:
    • 0.17mg
      Thiamin:
    • 0.47mg
      Vitamin E:
    • 0.01mg
      Tocopherol, delta:
    • 0.33mg
      Tocopherol, gamma:
    • 0.08mg
      Tocotrienol, alpha:
    • 0.23g
      Tryptophan:
    • 6906.11iu
      Vitamin A (IU):
    • 385.5ug
      Vitamin A:
    • 0.46ug
      Vitamin B12:
    • 0.55mg
      Vitamin B6:
    • 12.21mg
      Vitamin C:
    • 0.35ug
      Vitamin D:
    • 13.92iu
      Vitamin D (international units):
    • 81.15ug
      Vitamin K:
  • Minerals
    • 149.11mg
      Calcium, Ca:
    • 125.29mg
      Chloride, Cl:
    • 0.1mg
      Copper, Cu:
    • 1.73mg
      Iron, Fe:
    • 12.8ug
      Fluoride, F:
    • 2.95ug
      Iodine, I:
    • 453.7mg
      Potassium, K:
    • 42.89mg
      Magnesium, Mg:
    • 0.19mg
      Manganese, Mn:
    • 329.85mg
      Sodium:
    • 253.81mg
      Phosphorus, P:
    • 2.56ug
      Sulphur, S:
    • 17.67ug
      Selenium, Se:
    • 1.29mg
      Zinc, Zn:
  • Lipids
    • 62.05mg
      Cholesterol:
    • 0g
      10:0:
    • 0.01g
      12:0:
    • 0.1g
      14:0:
    • 1.99g
      16:0:
    • 0.44g
      16:1 undifferentiated:
    • 0.68g
      18:0:
    • 3.71g
      18:1 undifferentiated:
    • 1.78g
      18:2 undifferentiated:
    • 0.17g
      18:3 undifferentiated:
    • 0.09g
      20:1:
    • 0.04g
      20:4 undifferentiated:
    • 0.01g
      20:5 n-3 (EPA):
    • 0.01g
      22:5 n-3 (DPA):
    • 0.02g
      22:6 n-3 (DHA):
    • 0.01g
      4:0:
    • 0g
      6:0:
    • 0g
      8:0:
    • 4.73g
      Fatty acids, total monounsaturated:
    • 2.15g
      Fatty acids, total polyunsaturated:
    • 3.98g
      Saturated Fat:
    • 0.09g
      Trans Fat: