recipe name
recipe name

Boiled chicken

Nutrition facts

Boiled chicken
Private
Servings per recipe: 1
Amount per serving
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Boiled chicken

American , by Private Person , Weight management

Boiled chicken

Detailed nutritional info

  • Other2
    • 3.54g
      Alanine:
    • 4.57g
      Arginine:
    • 4.22g
      Aspartic acid:
    • 20.4mg
      Betaine:
    • 152.49mg
      Choline, total:
    • 0.77g
      Cystine:
    • 8.08g
      Glutamic acid:
    • 3.03g
      Glycine:
    • 2.62g
      Histidine:
    • 0.17g
      Hydroxyproline:
    • 3.13g
      Isoleucine:
    • 6.01g
      Leucine:
    • 7.15g
      Lysine:
    • 2.12g
      Methionine:
    • 2.94g
      Phenylalanine:
    • 2.68g
      Proline:
    • 2.37g
      Serine:
    • 1.74g
      Threonine:
    • 2.44g
      Tyrosine:
    • 3.26g
      Valine:
  • Proximates
    • 3.57g
      Ash:
    • 367.2kCal
      Calories:
    • 1540.2kj
      Energy:
    • 9.1g
      Total Fat:
    • 71.5g
      Protein:
    • 172.84g
      Water:
  • Minerals
    • 33.15mg
      Calcium, Ca:
    • 0.1mg
      Copper, Cu:
    • 1.17mg
      Iron, Fe:
    • 724.2mg
      Potassium, K:
    • 63.75mg
      Magnesium, Mg:
    • 836.4mg
      Sodium:
    • 627.3mg
      Phosphorus, P:
    • 58.91ug
      Selenium, Se:
    • 2.22mg
      Zinc, Zn:
  • Lipids
    • 219.3mg
      Cholesterol:
    • 0.05g
      14:0:
    • 1.76g
      16:0:
    • 0.61g
      16:1 undifferentiated:
    • 0.38g
      18:0:
    • 3.04g
      18:1 undifferentiated:
    • 1.15g
      18:2 undifferentiated:
    • 0.07g
      18:3 undifferentiated:
    • 0.02g
      20:1:
    • 0.02g
      20:4 undifferentiated:
    • 3.68g
      Fatty acids, total monounsaturated:
    • 1.25g
      Fatty acids, total polyunsaturated:
    • 2.2g
      Saturated Fat:
  • Vitamins
    • 28.05ug
      Folates:
    • 20.4ug
      Folate, DFE:
    • 20.4ug
      Folate, natural:
    • 24.57mg
      Niacin:
    • 12.75ug
      Retinol:
    • 0.33mg
      Riboflavin:
    • 0.21mg
      Thiamin:
    • 0.82mg
      Vitamin E:
    • 0.18mg
      Tocopherol, gamma:
    • 0.05mg
      Tocotrienol, alpha:
    • 0.77g
      Tryptophan:
    • 43.35iu
      Vitamin A (IU):
    • 12.75ug
      Vitamin A:
    • 0.69ug
      Vitamin B12:
    • 0.8mg
      Vitamin B6: