Boiled chicken
Nutrition facts
Boiled chicken
Private
Servings per recipe: 1
Amount per
serving
serving
Calories
% DV*
| Total Fat g | ||
| Saturated Fat g | ||
| Cholesterol mg | ||
| Sodium mg | ||
| Total Carbs g | ||
| Dietary Fiber g | ||
| Sugars g | ||
| Protein g |
| Calcium, Ca mg | ||
| Iron, Fe mg | ||
| Magnesium, Mg mg | ||
| Potassium, K mg | ||
| Zinc, Zn mg |
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet — not 2,500 calories.
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Ingredients
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3 oz
Detailed nutritional info
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Other2
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3.54gAlanine:
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4.57gArginine:
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4.22gAspartic acid:
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20.4mgBetaine:
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152.49mgCholine, total:
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0.77gCystine:
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8.08gGlutamic acid:
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3.03gGlycine:
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2.62gHistidine:
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0.17gHydroxyproline:
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3.13gIsoleucine:
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6.01gLeucine:
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7.15gLysine:
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2.12gMethionine:
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2.94gPhenylalanine:
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2.68gProline:
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2.37gSerine:
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1.74gThreonine:
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2.44gTyrosine:
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3.26gValine:
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Proximates
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3.57gAsh:
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367.2kCalCalories:
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1540.2kjEnergy:
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9.1gTotal Fat:
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71.5gProtein:
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172.84gWater:
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Minerals
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33.15mgCalcium, Ca:
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0.1mgCopper, Cu:
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1.17mgIron, Fe:
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724.2mgPotassium, K:
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63.75mgMagnesium, Mg:
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836.4mgSodium:
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627.3mgPhosphorus, P:
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58.91ugSelenium, Se:
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2.22mgZinc, Zn:
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Lipids
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219.3mgCholesterol:
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0.05g14:0:
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1.76g16:0:
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0.61g16:1 undifferentiated:
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0.38g18:0:
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3.04g18:1 undifferentiated:
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1.15g18:2 undifferentiated:
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0.07g18:3 undifferentiated:
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0.02g20:1:
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0.02g20:4 undifferentiated:
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3.68gFatty acids, total monounsaturated:
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1.25gFatty acids, total polyunsaturated:
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2.2gSaturated Fat:
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Vitamins
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28.05ugFolates:
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20.4ugFolate, DFE:
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20.4ugFolate, natural:
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24.57mgNiacin:
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12.75ugRetinol:
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0.33mgRiboflavin:
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0.21mgThiamin:
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0.82mgVitamin E:
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0.18mgTocopherol, gamma:
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0.05mgTocotrienol, alpha:
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0.77gTryptophan:
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43.35iuVitamin A (IU):
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12.75ugVitamin A:
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0.69ugVitamin B12:
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0.8mgVitamin B6:
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