ingredient name
ingredient name

ZWIEBACK

from Raw Food

Babyfoods
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

ZWIEBACK

from Raw Food

Babyfoods
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Detail info

  • Proximates
    • 10.1g
      Protein:
    • 9.7g
      Total Fat:
    • 74.2g
      Total Carbs:
    • 1.5g
      Ash:
    • 426kCal
      Calories:
    • 4.5g
      Water:
    • 1782kj
      Energy:
    • 12.4g
      Sugars:
    • 2.5g
      Dietary Fiber:
  • Minerals
    • 20mg
      Calcium, Ca:
    • 0.6mg
      Iron, Fe:
    • 14mg
      Magnesium, Mg:
    • 55mg
      Phosphorus, P:
    • 305mg
      Potassium, K:
    • 232mg
      Sodium:
    • 0.54mg
      Zinc, Zn:
    • 0.145mg
      Copper, Cu:
    • 28.5ug
      Selenium, Se:
  • Vitamins
    • 15ug
      Retinol:
    • 4ug
      Carotene, beta:
    • 0.18mg
      Vitamin E:
    • 5.3mg
      Vitamin C:
    • 0.208mg
      Thiamin:
    • 0.239mg
      Riboflavin:
    • 1.319mg
      Niacin:
    • 3.17067mg
      Niacin equivalent:
    • 0.537mg
      Pantothenic acid:
    • 0.082mg
      Vitamin B6:
    • 87ug
      Folates:
    • 3ug
      Vitamin K:
    • 67ug
      Folic acid:
  • Lipids
    • 21mg
      Cholesterol:
    • 3.95g
      Saturated Fat:
    • 0.04g
      8:0:
    • 0.1g
      10:0:
    • 0.13g
      12:0:
    • 0.45g
      14:0:
    • 1.98g
      16:0:
    • 1.06g
      18:0:
    • 3.73g
      18:1 undifferentiated:
    • 1.16g
      18:2 undifferentiated:
    • 0.11g
      18:3 undifferentiated:
    • 0.01g
      20:4 undifferentiated:
    • 0.1g
      16:1 undifferentiated:
    • 0.01g
      20:1:
    • 3.84g
      Fatty acids, total monounsaturated:
    • 1.29g
      Fatty acids, total polyunsaturated:
    • 19.8g
      22:2:
  • Other2
    • 31mg
      Phytosterols: