ingredient name
ingredient name

Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per container (6 oz)
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D

from Raw Food

Dairy and Egg Products
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D
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Detail info

  • Proximates
    • 3.86g
      Protein:
    • 0.18g
      Total Fat:
    • 7.5g
      Total Carbs:
    • 1g
      Ash:
    • 43kCal
      Calories:
    • 87.43g
      Water:
    • 180kj
      Energy:
    • 7.5g
      Sugars:
  • Minerals
    • 143mg
      Calcium, Ca:
    • 0.12mg
      Iron, Fe:
    • 13mg
      Magnesium, Mg:
    • 109mg
      Phosphorus, P:
    • 177mg
      Potassium, K:
    • 59mg
      Sodium:
    • 0.67mg
      Zinc, Zn:
    • 0.079mg
      Copper, Cu:
    • 12ug
      Fluoride, F:
    • 3.1ug
      Selenium, Se:
  • Vitamins
    • 6iu
      Vitamin A (IU):
    • 2ug
      Retinol:
    • 2ug
      Vitamin A:
    • 47iu
      Vitamin D (international units):
    • 1.2ug
      Vitamin D3:
    • 1.2ug
      Vitamin D:
    • 1.1mg
      Vitamin C:
    • 0.034mg
      Thiamin:
    • 0.162mg
      Riboflavin:
    • 0.086mg
      Niacin:
    • 0.037mg
      Vitamin B6:
    • 8ug
      Folates:
    • 0.43ug
      Vitamin B12:
    • 8ug
      Folate, natural:
    • 8ug
      Folate, DFE:
  • Other2
    • 15.2mg
      Choline, total:
  • Lipids
    • 2mg
      Cholesterol:
    • 0.116g
      Saturated Fat:
    • 0.005g
      4:0:
    • 0.005g
      6:0:
    • 0.002g
      8:0:
    • 0.005g
      10:0:
    • 0.006g
      12:0:
    • 0.019g
      14:0:
    • 0.049g
      16:0:
    • 0.018g
      18:0:
    • 0.041g
      18:1 undifferentiated:
    • 0.004g
      18:2 undifferentiated:
    • 0.001g
      18:3 undifferentiated:
    • 0.004g
      16:1 undifferentiated:
    • 0.049g
      Fatty acids, total monounsaturated:
    • 0.005g
      Fatty acids, total polyunsaturated: