ingredient name
ingredient name

Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per container
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener

from Raw Food

Dairy and Egg Products
Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener
Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener
Edit this ingredient

Detail info

  • Proximates
    • 4.93g
      Protein:
    • 1.25g
      Total Fat:
    • 13.8g
      Total Carbs:
    • 1.02g
      Ash:
    • 86kCal
      Calories:
    • 79g
      Water:
    • 361kj
      Energy:
    • 5.43g
      Sugars:
  • Minerals
    • 171mg
      Calcium, Ca:
    • 0.07mg
      Iron, Fe:
    • 16mg
      Magnesium, Mg:
    • 135mg
      Phosphorus, P:
    • 219mg
      Potassium, K:
    • 66mg
      Sodium:
    • 0.83mg
      Zinc, Zn:
    • 0.013mg
      Copper, Cu:
    • 12ug
      Fluoride, F:
    • 0.004mg
      Manganese, Mn:
    • 4.9ug
      Selenium, Se:
  • Vitamins
    • 43iu
      Vitamin A (IU):
    • 12ug
      Retinol:
    • 12ug
      Vitamin A:
    • 2ug
      Carotene, beta:
    • 0.02mg
      Vitamin E:
    • 1iu
      Vitamin D (international units):
    • 0.8mg
      Vitamin C:
    • 0.042mg
      Thiamin:
    • 0.201mg
      Riboflavin:
    • 0.107mg
      Niacin:
    • 0.552mg
      Pantothenic acid:
    • 0.045mg
      Vitamin B6:
    • 11ug
      Folates:
    • 0.53ug
      Vitamin B12:
    • 0.1ug
      Vitamin K:
    • 11ug
      Folate, natural:
    • 11ug
      Folate, DFE:
  • Other2
    • 15.2mg
      Choline, total:
  • Lipids
    • 5mg
      Cholesterol:
    • 0.752g
      Saturated Fat:
    • 0.037g
      4:0:
    • 0.025g
      6:0:
    • 0.016g
      8:0:
    • 0.036g
      10:0:
    • 0.043g
      12:0:
    • 0.132g
      14:0:
    • 0.341g
      16:0:
    • 0.122g
      18:0:
    • 0.286g
      18:1 undifferentiated:
    • 0.025g
      18:2 undifferentiated:
    • 0.01g
      18:3 undifferentiated:
    • 0.027g
      16:1 undifferentiated:
    • 0.313g
      Fatty acids, total monounsaturated:
    • 0.035g
      Fatty acids, total polyunsaturated: