ingredient name
ingredient name

Yogurt, fruit, lowfat, with low calorie sweetener

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per 6 oz container (6 oz)
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Yogurt, fruit, lowfat, with low calorie sweetener

from Raw Food

Dairy and Egg Products
Yogurt, fruit, lowfat, with low calorie sweetener
Yogurt, fruit, lowfat, with low calorie sweetener
Edit this ingredient

Detail info

  • Proximates
    • 4.86g
      Protein:
    • 1.41g
      Total Fat:
    • 18.6g
      Total Carbs:
    • 1.03g
      Ash:
    • 105kCal
      Calories:
    • 74.1g
      Water:
    • 440kj
      Energy:
    • 2.9g
      Sugars:
  • Minerals
    • 152mg
      Calcium, Ca:
    • 0.07mg
      Iron, Fe:
    • 16mg
      Magnesium, Mg:
    • 133mg
      Phosphorus, P:
    • 194mg
      Potassium, K:
    • 58mg
      Sodium:
    • 0.82mg
      Zinc, Zn:
    • 0.08mg
      Copper, Cu:
    • 0.065mg
      Manganese, Mn:
    • 3.1ug
      Selenium, Se:
  • Vitamins
    • 443iu
      Vitamin A (IU):
    • 131ug
      Retinol:
    • 131ug
      Vitamin A:
    • 4ug
      Carotene, beta:
    • 0.06mg
      Vitamin E:
    • 1iu
      Vitamin D (international units):
    • 0.7mg
      Vitamin C:
    • 0.041mg
      Thiamin:
    • 0.18mg
      Riboflavin:
    • 0.105mg
      Niacin:
    • 0.544mg
      Pantothenic acid:
    • 0.045mg
      Vitamin B6:
    • 10ug
      Folates:
    • 0.52ug
      Vitamin B12:
    • 1.2ug
      Vitamin K:
    • 10ug
      Folate, natural:
    • 10ug
      Folate, DFE:
    • 0.027g
      Tryptophan:
  • Other2
    • 15.2mg
      Choline, total:
    • 0.2g
      Threonine:
    • 0.265g
      Isoleucine:
    • 0.49g
      Leucine:
    • 0.436g
      Lysine:
    • 0.143g
      Methionine:
    • 0.044g
      Cystine:
    • 0.265g
      Phenylalanine:
    • 0.245g
      Tyrosine:
    • 0.402g
      Valine:
    • 0.146g
      Arginine:
    • 0.12g
      Histidine:
    • 0.208g
      Alanine:
    • 0.385g
      Aspartic acid:
    • 0.951g
      Glutamic acid:
    • 0.117g
      Glycine:
    • 0.576g
      Proline:
    • 0.301g
      Serine:
  • Lipids
    • 6mg
      Cholesterol:
    • 0.909g
      Saturated Fat:
    • 0.042g
      4:0:
    • 0.029g
      6:0:
    • 0.018g
      8:0:
    • 0.04g
      10:0:
    • 0.048g
      12:0:
    • 0.149g
      14:0:
    • 0.384g
      16:0:
    • 0.137g
      18:0:
    • 0.322g
      18:1 undifferentiated:
    • 0.028g
      18:2 undifferentiated:
    • 0.012g
      18:3 undifferentiated:
    • 0.031g
      16:1 undifferentiated:
    • 0.387g
      Fatty acids, total monounsaturated:
    • 0.04g
      Fatty acids, total polyunsaturated: