ingredient name
ingredient name

Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener

from Raw Food

Dairy and Egg Products
Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener
Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener
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Detail info

  • Proximates
    • 4.4g
      Protein:
    • 0.8g
      Total Fat:
    • 19.7g
      Total Carbs:
    • 1.6g
      Ash:
    • 104kCal
      Calories:
    • 73.5g
      Water:
    • 433kj
      Energy:
    • 12.61g
      Sugars:
    • 2g
      Dietary Fiber:
  • Minerals
    • 159mg
      Calcium, Ca:
    • 0.04mg
      Iron, Fe:
    • 40mg
      Magnesium, Mg:
    • 129mg
      Phosphorus, P:
    • 339mg
      Potassium, K:
    • 81mg
      Sodium:
    • 0.49mg
      Zinc, Zn:
    • 0.203mg
      Copper, Cu:
    • 2.8ug
      Selenium, Se:
  • Vitamins
    • 17iu
      Vitamin A (IU):
    • 1ug
      Retinol:
    • 2ug
      Vitamin A:
    • 8ug
      Carotene, beta:
    • 0.08mg
      Vitamin E:
    • 0.7mg
      Vitamin C:
    • 0.04mg
      Thiamin:
    • 0.18mg
      Riboflavin:
    • 0.2mg
      Niacin:
    • 0.04mg
      Vitamin B6:
    • 12ug
      Folates:
    • 0.49ug
      Vitamin B12:
    • 0.3ug
      Vitamin K:
    • 12ug
      Folate, natural:
    • 12ug
      Folate, DFE:
  • Other2
    • 3.1mg
      Choline, total:
  • Lipids
    • 4mg
      Cholesterol:
    • 0.488g
      Saturated Fat:
    • 0.027g
      4:0:
    • 0.009g
      6:0:
    • 0.009g
      8:0:
    • 0.018g
      10:0:
    • 0.009g
      12:0:
    • 0.071g
      14:0:
    • 0.241g
      16:0:
    • 0.104g
      18:0:
    • 0.187g
      18:1 undifferentiated:
    • 0.021g
      18:2 undifferentiated:
    • 0.009g
      18:3 undifferentiated:
    • 0.018g
      16:1 undifferentiated:
    • 0.205g
      Fatty acids, total monounsaturated:
    • 0.03g
      Fatty acids, total polyunsaturated: