ingredient name
ingredient name

Yellow rice with seasoning, dry packet mix, unprepared

from Raw Food

Meals, Entrees, and Side Dishes
Nutrition Facts
Serving size
Amount per oz 1 serving
Calories
% DV*
Total Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Yellow rice with seasoning, dry packet mix, unprepared

from Raw Food

Meals, Entrees, and Side Dishes
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Yellow rice with seasoning, dry packet mix, unprepared
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Detail info

  • Proximates
    • 7.02g
      Protein:
    • 1.75g
      Total Fat:
    • 74.68g
      Total Carbs:
    • 5.79g
      Ash:
    • 343kCal
      Calories:
    • 10.76g
      Water:
    • 1433kj
      Energy:
    • 1.75g
      Sugars:
    • 1.8g
      Dietary Fiber:
  • Minerals
    • 35mg
      Calcium, Ca:
    • 2.53mg
      Iron, Fe:
    • 112mg
      Magnesium, Mg:
    • 174mg
      Phosphorus, P:
    • 801mg
      Potassium, K:
    • 1316mg
      Sodium:
    • 1.21mg
      Zinc, Zn:
    • 0.272mg
      Copper, Cu:
    • 10.6ug
      Selenium, Se:
  • Vitamins
    • 175iu
      Vitamin A (IU):
    • 9ug
      Vitamin A:
    • 0.25mg
      Vitamin E:
    • 1ug
      Lutein + zeaxanthin:
    • 0.395mg
      Thiamin:
    • 0.128mg
      Riboflavin:
    • 3.509mg
      Niacin:
    • 0.58mg
      Vitamin B6:
    • 140ug
      Folates:
    • 0.6ug
      Vitamin K:
    • 112ug
      Folic acid:
    • 28ug
      Folate, natural:
    • 219ug
      Folate, DFE:
  • Other2
    • 8.5mg
      Choline, total:
  • Lipids
    • 0.426g
      18:1 undifferentiated:
    • 0.4g
      18:2 undifferentiated:
    • 0.427g
      18:3 undifferentiated:
    • 0.004g
      20:4 undifferentiated:
    • 0.002g
      16:1 undifferentiated:
    • 0.002g
      20:1:
    • 0.002g
      22:5 n-3 (DPA):
    • 0.43g
      Fatty acids, total monounsaturated:
    • 0.833g
      Fatty acids, total polyunsaturated:
    • 0.001g
      20:2 n-6 c,c: