ingredient name
ingredient name

Yeast extract spread

from Raw Food

Vegetables and Vegetable Products
Nutrition Facts
Serving size
Amount per tsp
Calories
% DV*
Total Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Yeast extract spread

from Raw Food

Vegetables and Vegetable Products
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Yeast extract spread
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Detail info

  • Proximates
    • 23.88g
      Protein:
    • 0.9g
      Total Fat:
    • 20.42g
      Total Carbs:
    • 13.9g
      Ash:
    • 185kCal
      Calories:
    • 1.6g
      Maltose:
    • 40.9g
      Water:
    • 775kj
      Energy:
    • 1.6g
      Sugars:
    • 6.5g
      Dietary Fiber:
  • Minerals
    • 67mg
      Calcium, Ca:
    • 4.04mg
      Iron, Fe:
    • 180mg
      Magnesium, Mg:
    • 104mg
      Phosphorus, P:
    • 2100mg
      Potassium, K:
    • 2962mg
      Sodium:
    • 4.19mg
      Zinc, Zn:
    • 0.245mg
      Copper, Cu:
    • 0.261mg
      Manganese, Mn:
    • 27.6ug
      Selenium, Se:
  • Vitamins
    • 23.375mg
      Thiamin:
    • 17.5mg
      Riboflavin:
    • 127.5mg
      Niacin:
    • 4.6mg
      Pantothenic acid:
    • 3786ug
      Folates:
    • 0.5ug
      Vitamin B12:
    • 2993ug
      Folic acid:
    • 793ug
      Folate, natural:
    • 5881ug
      Folate, DFE:
  • Other2
    • 65.1mg
      Choline, total: