ingredient name
ingredient name

YAMBEAN (JIMACA), TUBER, BOILED, DRAINED, WITH SALT

from Raw Food

Vegetables and Vegetable Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Sodium mg
Total Carbs g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

YAMBEAN (JIMACA), TUBER, BOILED, DRAINED, WITH SALT

from Raw Food

Vegetables and Vegetable Products
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Detail info

  • Proximates
    • 0.72g
      Protein:
    • 0.09g
      Total Fat:
    • 8.23g
      Total Carbs:
    • 0.89g
      Ash:
    • 36kCal
      Calories:
    • 90.07g
      Water:
    • 150kj
      Energy:
  • Minerals
    • 11mg
      Calcium, Ca:
    • 0.57mg
      Iron, Fe:
    • 11mg
      Magnesium, Mg:
    • 16mg
      Phosphorus, P:
    • 135mg
      Potassium, K:
    • 242mg
      Sodium:
    • 0.15mg
      Zinc, Zn:
    • 0.04mg
      Copper, Cu:
    • 0.05mg
      Manganese, Mn:
    • 0.7ug
      Selenium, Se:
  • Vitamins
    • 14.1mg
      Vitamin C:
    • 0.01mg
      Thiamin:
    • 0.02mg
      Riboflavin:
    • 0.19mg
      Niacin:
    • 0.322mg
      Niacin equivalent:
    • 0.12mg
      Pantothenic acid:
    • 0.04mg
      Vitamin B6:
    • 8ug
      Folates:
  • Other2
    • 0.01g
      Threonine:
    • 0.01g
      Isoleucine:
    • 0.02g
      Leucine:
    • 0.02g
      Lysine:
    • 0.007g
      Methionine:
    • 0.006g
      Cystine:
    • 0.01g
      Phenylalanine:
    • 0.01g
      Tyrosine:
    • 0.02g
      Valine:
    • 0.03g
      Arginine:
    • 0.01g
      Histidine:
    • 0.02g
      Alanine:
    • 0.2g
      Aspartic acid:
    • 0.04g
      Glutamic acid:
    • 0.01g
      Glycine:
    • 0.02g
      Proline:
    • 0.02g
      Serine: