ingredient name
ingredient name

Whale, beluga, meat, raw (Alaska Native)

from Raw Food

American Indian/Alaska Native Foods
Nutrition Facts
Amount per 100 g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Whale, beluga, meat, raw (Alaska Native)

from Raw Food

American Indian/Alaska Native Foods
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Whale, beluga, meat, raw (Alaska Native)
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Detail info

  • Proximates
    • 26.5g
      Protein:
    • 0.5g
      Total Fat:
    • 0.6g
      Ash:
    • 111kCal
      Calories:
    • 72.5g
      Water:
    • 462kj
      Energy:
  • Minerals
    • 7mg
      Calcium, Ca:
    • 25.9mg
      Iron, Fe:
    • 22mg
      Magnesium, Mg:
    • 239mg
      Phosphorus, P:
    • 283mg
      Potassium, K:
    • 78mg
      Sodium:
    • 2.76mg
      Zinc, Zn:
    • 0.113mg
      Copper, Cu:
    • 0.046mg
      Manganese, Mn:
    • 36.5ug
      Selenium, Se:
  • Vitamins
    • 340iu
      Vitamin A (IU):
    • 102ug
      Retinol:
    • 102ug
      Vitamin A:
    • 0.014mg
      Thiamin:
    • 0.184mg
      Riboflavin:
    • 5.386mg
      Niacin:
    • 0.595mg
      Pantothenic acid:
    • 0.046mg
      Vitamin B6:
    • 4ug
      Folates:
    • 2.59ug
      Vitamin B12:
    • 4ug
      Folate, natural:
    • 4ug
      Folate, DFE:
  • Other2
    • 35.1mg
      Choline, total:
    • 13.8mg
      Betaine:
  • Lipids
    • 80mg
      Cholesterol:
    • 0.092g
      Saturated Fat:
    • 0.001g
      12:0:
    • 0.018g
      14:0:
    • 0.052g
      16:0:
    • 0.015g
      18:0:
    • 0.147g
      18:1 undifferentiated:
    • 0.003g
      18:2 undifferentiated:
    • 0.002g
      18:3 undifferentiated:
    • 0.004g
      20:4 undifferentiated:
    • 0.006g
      22:6 n-3 (DHA):
    • 0.004g
      14:1:
    • 0.12g
      16:1 undifferentiated:
    • 0.001g
      18:4:
    • 0.048g
      20:1:
    • 0.004g
      20:5 n-3 (EPA):
    • 0.018g
      22:1 undifferentiated:
    • 0.003g
      22:5 n-3 (DPA):
    • 0.337g
      Fatty acids, total monounsaturated:
    • 0.025g
      Fatty acids, total polyunsaturated:
    • 0.003g
      15:0:
    • 0.003g
      17:0:
    • 0.001g
      20:2 n-6 c,c:
    • 0.001g
      15:1: