ingredient name
ingredient name

Water chestnuts, canned, drained

from Raw Food

Vegetables, general
Nutrition Facts
Serving size
Amount per Item
Calories
% DV*
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Water chestnuts, canned, drained

from Raw Food

Vegetables, general
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Detail info

  • Proximates
    • 85.6g
      Water:
    • 0.14g
      Sorbitol:
    • 0.9g
      Protein:
    • 7.4g
      Total Carbs:
    • 31kCal
      Calories:
    • 134kj
      Energy:
    • 4g
      Starch:
    • 3.4g
      Sugars:
  • Minerals
    • 11mg
      Sodium:
    • 140mg
      Potassium, K:
    • 11mg
      Calcium, Ca:
    • 5mg
      Magnesium, Mg:
    • 45mg
      Phosphorus, P:
    • 0.7mg
      Iron, Fe:
    • 0.1mg
      Copper, Cu:
    • 0.4mg
      Zinc, Zn:
  • Vitamins
    • 0.01mg
      Thiamin:
    • 0.03mg
      Riboflavin:
    • 0.3mg
      Niacin:
    • 1mg
      Vitamin C: