ingredient name
ingredient name

Vitasoy USA, Nasoya Lite Firm Tofu

from Vitasoy USA

Legumes and Legume Products
Nutrition Facts
Serving size
Amount per package
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Vitasoy USA, Nasoya Lite Firm Tofu

from Vitasoy USA

Legumes and Legume Products
Vitasoy USA, Nasoya Lite Firm Tofu
Vitasoy USA, Nasoya Lite Firm Tofu
Edit this ingredient

Detail info

  • Proximates
    • 8.3g
      Protein:
    • 1.7g
      Total Fat:
    • 1.3g
      Total Carbs:
    • 1.6g
      Ash:
    • 54kCal
      Calories:
    • 87.1g
      Water:
    • 225kj
      Energy:
    • 0.2g
      Sugars:
    • 0.6g
      Dietary Fiber:
  • Minerals
    • 184mg
      Calcium, Ca:
    • 1.6mg
      Iron, Fe:
    • 181mg
      Phosphorus, P:
    • 34mg
      Sodium:
  • Vitamins
    • 1902iu
      Vitamin A (IU):
    • 95ug
      Vitamin A:
    • 5.22mg
      Vitamin E:
    • 157iu
      Vitamin D (international units):
    • 3.9ug
      Vitamin D:
    • 2.36ug
      Vitamin B12:
  • Lipids
    • 0.2g
      Saturated Fat:
    • 0.3g
      Fatty acids, total monounsaturated:
    • 1.2g
      Fatty acids, total polyunsaturated: