ingredient name
ingredient name

VEGETABLES, MIXED, CANNED, SOLIDS AND LIQUID

from Raw Food

Vegetables and Vegetable Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

VEGETABLES, MIXED, CANNED, SOLIDS AND LIQUID

from Raw Food

Vegetables and Vegetable Products
Uhh...
Currently we have no image :(
But you can add it!

Detail info

  • Proximates
    • 1.42g
      Protein:
    • 0.25g
      Total Fat:
    • 7.13g
      Total Carbs:
    • 0.96g
      Ash:
    • 36kCal
      Calories:
    • 90.24g
      Water:
    • 151kj
      Energy:
    • 3.8g
      Dietary Fiber:
  • Minerals
    • 21mg
      Calcium, Ca:
    • 0.65mg
      Iron, Fe:
    • 15mg
      Magnesium, Mg:
    • 37mg
      Phosphorus, P:
    • 138mg
      Potassium, K:
    • 224mg
      Sodium:
    • 0.51mg
      Zinc, Zn:
    • 0.104mg
      Copper, Cu:
    • 0.427mg
      Manganese, Mn:
    • 0.2ug
      Selenium, Se:
  • Vitamins
    • 3048ug
      Carotene, beta:
    • 0.34mg
      Vitamin E:
    • 3.8mg
      Vitamin C:
    • 0.034mg
      Thiamin:
    • 0.04mg
      Riboflavin:
    • 0.482mg
      Niacin:
    • 0.732mg
      Niacin equivalent:
    • 0.114mg
      Pantothenic acid:
    • 0.077mg
      Vitamin B6:
    • 18ug
      Folates:
    • 0.015g
      Tryptophan:
  • Other2
    • 0.057g
      Threonine:
    • 0.069g
      Isoleucine:
    • 0.095g
      Leucine:
    • 0.085g
      Lysine:
    • 0.017g
      Methionine:
    • 0.013g
      Cystine:
    • 0.06g
      Phenylalanine:
    • 0.037g
      Tyrosine:
    • 0.074g
      Valine:
    • 0.096g
      Arginine:
    • 0.036g
      Histidine:
    • 0.061g
      Alanine:
    • 0.151g
      Aspartic acid:
    • 0.194g
      Glutamic acid:
    • 0.052g
      Glycine:
    • 0.035g
      Proline:
    • 0.068g
      Serine:
  • Lipids
    • 0.051g
      Saturated Fat:
    • 0.001g
      12:0:
    • 0.001g
      14:0:
    • 0.044g
      16:0:
    • 0.005g
      18:0:
    • 0.015g
      18:1 undifferentiated:
    • 0.088g
      18:2 undifferentiated:
    • 0.032g
      18:3 undifferentiated:
    • 0.001g
      16:1 undifferentiated:
    • 0.016g
      Fatty acids, total monounsaturated:
    • 0.12g
      Fatty acids, total polyunsaturated: