ingredient name
ingredient name

Vegetable oil, blended, average

from Raw Food

Oils
Nutrition Facts
Serving size
Amount per Item
Calories
% DV*
Total Fat g
Saturated Fat g
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Vegetable oil, blended, average

from Raw Food

Oils
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Detail info

  • Proximates
    • 99.9g
      Total Fat:
    • 899kCal
      Calories:
    • 3696kj
      Energy:
  • Lipids
    • 11.67g
      Saturated Fat:
    • 23.26g
      Fatty acids, polyunsaturated, total Omega n-6:
    • 6.5g
      Fatty acids, polyunsaturated, total Omega n-3:
    • 53.2g
      Fatty acids, total cis monoenoic:
    • 53.2g
      Fatty acids, total monounsaturated:
    • 29.76g
      Fatty acids, total cis polyenoic:
    • 29.76g
      Fatty acids, total polyunsaturated:
    • 0.02g
      12:0:
    • 0.08g
      14:0:
    • 5.33g
      16:0:
    • 0.07g
      17:0:
    • 5g
      18:0:
    • 0.63g
      20:0:
    • 0.39g
      22:0:
    • 0.15g
      24:0:
    • 0.27g
      16:1 c:
    • 51g
      18:1 c:
    • 51g
      cis/trans 18:1 n-9:
    • 1.31g
      cis 20:1:
    • 0.46g
      22:1 c:
    • 0.46g
      cis/trans 22:1 n-9:
    • 0.1g
      24:1 c:
    • 23.2g
      18:2 n-6 c,c:
    • 6.5g
      18:3 n-3 c,c,c (ALA):
    • 0.06g
      18:3 n-6 c,c,c:
  • Minerals
    • 11ug
      Iodine, I: