ingredient name
ingredient name

USDA Commodity, pork, ground, fine/coarse, frozen, raw

from Raw Food

Pork Products
Nutrition Facts
Serving size
Amount per oz crumbles
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

USDA Commodity, pork, ground, fine/coarse, frozen, raw

from Raw Food

Pork Products
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USDA Commodity, pork, ground, fine/coarse, frozen, raw
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Detail info

  • Proximates
    • 15.41g
      Protein:
    • 17.18g
      Total Fat:
    • 0.79g
      Ash:
    • 221kCal
      Calories:
    • 64.46g
      Water:
    • 925kj
      Energy:
  • Minerals
    • 14mg
      Calcium, Ca:
    • 0.91mg
      Iron, Fe:
    • 20mg
      Magnesium, Mg:
    • 181mg
      Phosphorus, P:
    • 297mg
      Potassium, K:
    • 58mg
      Sodium:
    • 2.28mg
      Zinc, Zn:
    • 0.047mg
      Copper, Cu:
    • 0.01mg
      Manganese, Mn:
    • 24.6ug
      Selenium, Se:
  • Vitamins
    • 6iu
      Vitamin A (IU):
    • 2ug
      Retinol:
    • 2ug
      Vitamin A:
    • 0.6mg
      Vitamin C:
    • 0.668mg
      Thiamin:
    • 0.214mg
      Riboflavin:
    • 3.959mg
      Niacin:
    • 0.61mg
      Pantothenic acid:
    • 0.35mg
      Vitamin B6:
    • 5ug
      Folates:
    • 0.64ug
      Vitamin B12:
    • 5ug
      Folate, natural:
    • 5ug
      Folate, DFE:
  • Lipids
    • 58mg
      Cholesterol:
    • 6.379g
      Saturated Fat:
    • 0.008g
      8:0:
    • 0.008g
      10:0:
    • 0.016g
      12:0:
    • 0.267g
      14:0:
    • 3.866g
      16:0:
    • 2.067g
      18:0:
    • 6.889g
      18:1 undifferentiated:
    • 1.354g
      18:2 undifferentiated:
    • 0.057g
      18:3 undifferentiated:
    • 0.065g
      20:4 undifferentiated:
    • 0.527g
      16:1 undifferentiated:
    • 0.13g
      20:1:
    • 7.651g
      Fatty acids, total monounsaturated:
    • 1.548g
      Fatty acids, total polyunsaturated: