ingredient name
ingredient name

USDA Commodity, pork, canned

from Raw Food

Pork Products
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

USDA Commodity, pork, canned

from Raw Food

Pork Products
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USDA Commodity, pork, canned
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Detail info

  • Proximates
    • 19.4g
      Protein:
    • 12.95g
      Total Fat:
    • 0.59g
      Total Carbs:
    • 1.24g
      Ash:
    • 196kCal
      Calories:
    • 65.82g
      Water:
    • 822kj
      Energy:
  • Minerals
    • 5mg
      Calcium, Ca:
    • 1.05mg
      Iron, Fe:
    • 20mg
      Magnesium, Mg:
    • 173mg
      Phosphorus, P:
    • 243mg
      Potassium, K:
    • 213mg
      Sodium:
    • 2.77mg
      Zinc, Zn:
    • 0.03mg
      Copper, Cu:
    • 0.037mg
      Manganese, Mn:
    • 46ug
      Selenium, Se:
  • Vitamins
    • 0.28mg
      Vitamin E:
    • 0.04mg
      Tocopherol, gamma:
    • 0.01mg
      Tocotrienol, alpha:
    • 0.052mg
      Thiamin:
    • 0.18mg
      Riboflavin:
    • 5.767mg
      Niacin:
    • 0.452mg
      Pantothenic acid:
    • 0.311mg
      Vitamin B6:
    • 1ug
      Folates:
    • 0.93ug
      Vitamin B12:
    • 1ug
      Folate, natural:
    • 1ug
      Folate, DFE:
  • Other2
    • 101.9mg
      Choline, total:
    • 14.9ug
      Menaquinone-4:
    • 2.4mg
      Betaine:
  • Lipids
    • 75mg
      Cholesterol:
    • 4.225g
      Saturated Fat:
    • 0.01g
      10:0:
    • 0.005g
      12:0:
    • 0.165g
      14:0:
    • 2.75g
      16:0:
    • 1.255g
      18:0:
    • 0.005g
      20:0:
    • 5.405g
      18:1 undifferentiated:
    • 1.505g
      18:2 undifferentiated:
    • 0.075g
      18:3 undifferentiated:
    • 0.085g
      20:4 undifferentiated:
    • 0.38g
      16:1 undifferentiated:
    • 0.025g
      18:4:
    • 0.115g
      20:1:
    • 0.005g
      22:5 n-3 (DPA):
    • 5.935g
      Fatty acids, total monounsaturated:
    • 1.79g
      Fatty acids, total polyunsaturated:
    • 0.035g
      17:0:
    • 0.065g
      20:2 n-6 c,c:
    • 0.035g
      17:1:
    • 0.01g
      20:3 undifferentiated:
    • 0.02g
      22:4: