ingredient name
ingredient name

Turnover, cheese-filled, tomato-based sauce, frozen, unprepared

from Raw Food

Meals, Entrees, and Side Dishes
Nutrition Facts
Serving size
Amount per serving 4.5 oz
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Turnover, cheese-filled, tomato-based sauce, frozen, unprepared

from Raw Food

Meals, Entrees, and Side Dishes
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Turnover, cheese-filled, tomato-based sauce, frozen, unprepared
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Detail info

  • Proximates
    • 10.24g
      Protein:
    • 9.45g
      Total Fat:
    • 27.29g
      Total Carbs:
    • 2.64g
      Ash:
    • 235kCal
      Calories:
    • 50.38g
      Water:
    • 984kj
      Energy:
    • 7.87g
      Sugars:
    • 1.6g
      Dietary Fiber:
  • Minerals
    • 276mg
      Calcium, Ca:
    • 1.85mg
      Iron, Fe:
    • 23mg
      Magnesium, Mg:
    • 47mg
      Phosphorus, P:
    • 179mg
      Potassium, K:
    • 598mg
      Sodium:
    • 1.26mg
      Zinc, Zn:
    • 0.093mg
      Copper, Cu:
    • 14.9ug
      Selenium, Se:
  • Vitamins
    • 311iu
      Vitamin A (IU):
    • 44ug
      Retinol:
    • 52ug
      Vitamin A:
    • 97ug
      Carotene, beta:
    • 2ug
      Carotene, alpha:
    • 0.79mg
      Vitamin E:
    • 5iu
      Vitamin D (international units):
    • 0.1ug
      Vitamin D:
    • 1687ug
      Lycopene:
    • 50ug
      Lutein + zeaxanthin:
    • 0.236mg
      Thiamin:
    • 0.201mg
      Riboflavin:
    • 1.575mg
      Niacin:
    • 0.095mg
      Vitamin B6:
    • 63ug
      Folates:
    • 0.94ug
      Vitamin B12:
    • 15.4ug
      Vitamin K:
    • 42ug
      Folic acid:
    • 21ug
      Folate, natural:
    • 92ug
      Folate, DFE:
  • Other2
    • 14.9mg
      Choline, total:
  • Lipids
    • 20mg
      Cholesterol:
    • 4.724g
      Saturated Fat:
    • 0.194g
      4:0:
    • 0.049g
      6:0:
    • 0.052g
      8:0:
    • 0.104g
      10:0:
    • 0.175g
      12:0:
    • 0.628g
      14:0:
    • 2.5g
      16:0:
    • 0.822g
      18:0:
    • 0.001g
      20:0:
    • 2.741g
      18:1 undifferentiated:
    • 0.997g
      18:2 undifferentiated:
    • 0.138g
      18:3 undifferentiated:
    • 0.002g
      20:4 undifferentiated:
    • 0.001g
      22:6 n-3 (DHA):
    • 0.001g
      22:0:
    • 0.188g
      16:1 undifferentiated:
    • 0.002g
      20:1:
    • 3.014g
      Fatty acids, total monounsaturated:
    • 1.14g
      Fatty acids, total polyunsaturated:
    • 0.001g
      24:0:
    • 0.001g
      20:2 n-6 c,c: