ingredient name
ingredient name

Turkey, light or dark meat, smoked, cooked, skin and bone removed

from Raw Food

Poultry Products
Nutrition Facts
Serving size
Amount per medium slice (approx 3" x 2" x 1/4")
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Turkey, light or dark meat, smoked, cooked, skin and bone removed

from Raw Food

Poultry Products
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Turkey, light or dark meat, smoked, cooked, skin and bone removed
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Detail info

  • Proximates
    • 29.3g
      Protein:
    • 5g
      Total Fat:
    • 0.8g
      Ash:
    • 170kCal
      Calories:
    • 64.9g
      Water:
    • 711kj
      Energy:
  • Minerals
    • 25mg
      Calcium, Ca:
    • 1.78mg
      Iron, Fe:
    • 26mg
      Magnesium, Mg:
    • 213mg
      Phosphorus, P:
    • 298mg
      Potassium, K:
    • 996mg
      Sodium:
    • 3.1mg
      Zinc, Zn:
    • 0.094mg
      Copper, Cu:
    • 43ug
      Selenium, Se:
  • Vitamins
    • 0.33mg
      Vitamin E:
    • 3iu
      Vitamin D (international units):
    • 0.1ug
      Vitamin D3:
    • 0.1ug
      Vitamin D:
    • 0.06mg
      Thiamin:
    • 0.18mg
      Riboflavin:
    • 5.44mg
      Niacin:
    • 0.46mg
      Vitamin B6:
    • 7ug
      Folates:
    • 0.37ug
      Vitamin B12:
    • 7ug
      Folate, natural:
    • 7ug
      Folate, DFE:
  • Other2
    • 82.3mg
      Choline, total:
    • 6mg
      Betaine:
  • Lipids
    • 76mg
      Cholesterol:
    • 1.65g
      Saturated Fat:
    • 0.02g
      12:0:
    • 0.03g
      14:0:
    • 0.825g
      16:0:
    • 0.493g
      18:0:
    • 0.855g
      18:1 undifferentiated:
    • 1.087g
      18:2 undifferentiated:
    • 0.04g
      18:3 undifferentiated:
    • 0.211g
      20:4 undifferentiated:
    • 0.04g
      22:6 n-3 (DHA):
    • 0.151g
      16:1 undifferentiated:
    • 0.02g
      20:1:
    • 0.02g
      22:1 undifferentiated:
    • 0.03g
      22:5 n-3 (DPA):
    • 1.036g
      Fatty acids, total monounsaturated:
    • 1.439g
      Fatty acids, total polyunsaturated: