ingredient name
ingredient name

Tuna, canned in brine, drained

from Raw Food

Seafood and Seafood Products / Processed Fish, Crustacea And Molluscs
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Tuna, canned in brine, drained

from Raw Food

Seafood and Seafood Products / Processed Fish, Crustacea And Molluscs
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Detail info

  • Vitamins
    • 0.28mg
      Vitamin B6:
    • 19ug
      Retinol:
    • 13.11mg
      Niacin equivalent:
    • 331g
      Tryptophan:
    • 0.134mg
      Riboflavin:
    • 1.7ug
      Vitamin B12:
    • 7.48mg
      Niacin:
    • 0.019mg
      Thiamin:
    • 0.1mg
      Pantothenic acid:
    • 19ug
      Vitamin A:
  • Lipids
    • 19g
      22:5 n-3 (DPA):
    • 0.01g
      20:1:
    • 0.02g
      17:1:
    • 0.08g
      16:1 undifferentiated:
    • 0.01g
      24:0:
    • 0.01g
      20:0:
    • 0.48g
      Fatty acids, total monounsaturated:
    • 0.8g
      Fatty acids, total polyunsaturated:
    • 0.01g
      18:3 n-3 c,c,c (ALA):
    • 0.26g
      18:0:
    • 0.35g
      18:1 undifferentiated:
    • 51mg
      Cholesterol:
    • 721.038mg
      Total long chain omega 3 fatty acids:
    • 0.01g
      22:1 undifferentiated:
    • 0.03g
      18:2 n-6 c,c:
    • 0.01g
      22:0:
    • 0.02g
      15:0:
    • 6mg
      Undifferentiated fatty acids:
    • 0.01g
      19:0:
    • 0.04g
      17:0:
    • 0.05g
      14:0:
    • 611g
      22:6 n-3 (DHA):
    • 9g
      18:4:
    • 1g
      Saturated Fat:
    • 0.57g
      16:0:
    • 91g
      20:5 n-3 (EPA):
  • Minerals
    • 0.6ug
      Chromium, Cr:
    • 78.6ug
      Selenium, Se:
    • 26mg
      Magnesium, Mg:
    • 17.7ug
      Mercury, Hg:
    • 84.1ug
      Arsenic, As:
    • 0.009mg
      Manganese, Mn:
    • 2ug
      Cadmium, Cd:
    • 212mg
      Potassium, K:
    • 1.07mg
      Iron, Fe:
    • 45.97ug
      Fluoride, F:
    • 7mg
      Calcium, Ca:
    • 1.01mg
      Zinc, Zn:
    • 10.9ug
      Iodine, I:
    • 190mg
      Phosphorus, P:
    • 19.6ug
      Tin, Sn:
    • 327mg
      Sodium:
    • 0.3ug
      Antimony, Sb:
    • 0.059mg
      Copper, Cu:
  • Proximates
    • 2.5g
      Total Fat:
    • 23.8g
      Protein:
    • 73.2g
      Water:
    • 3.81g
      Nitrogen:
    • 497kCal
      Calories: