ingredient name
ingredient name

Tortilla, includes plain and from mutton sandwich (Navajo)

from Raw Food

American Indian/Alaska Native Foods
Nutrition Facts
Serving size
Amount per serving
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Tortilla, includes plain and from mutton sandwich (Navajo)

from Raw Food

American Indian/Alaska Native Foods
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Tortilla, includes plain and from mutton sandwich (Navajo)
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Detail info

  • Proximates
    • 7.28g
      Protein:
    • 0.95g
      Total Fat:
    • 49.94g
      Total Carbs:
    • 1.87g
      Ash:
    • 237kCal
      Calories:
    • 43.02g
      Starch:
    • 0.22g
      Sucrose:
    • 0.15g
      Glucose:
    • 2.37g
      Maltose:
    • 39.96g
      Water:
    • 993kj
      Energy:
    • 2.75g
      Sugars:
    • 2.4g
      Dietary Fiber:
  • Minerals
    • 70mg
      Calcium, Ca:
    • 3.81mg
      Iron, Fe:
    • 19mg
      Magnesium, Mg:
    • 146mg
      Phosphorus, P:
    • 105mg
      Potassium, K:
    • 482mg
      Sodium:
    • 0.32mg
      Zinc, Zn:
    • 0.102mg
      Copper, Cu:
    • 0.268mg
      Manganese, Mn:
    • 16.6ug
      Selenium, Se:
  • Vitamins
    • 0.19mg
      Vitamin E:
    • 0.37mg
      Thiamin:
    • 0.114mg
      Riboflavin:
    • 4.125mg
      Niacin:
    • 0.17mg
      Pantothenic acid:
    • 0.06mg
      Vitamin B6:
    • 98ug
      Folates:
    • 0.4ug
      Vitamin K:
    • 87ug
      Folic acid:
    • 11ug
      Folate, natural:
    • 159ug
      Folate, DFE:
    • 0.06g
      Tryptophan:
  • Other2
    • 0.182g
      Threonine:
    • 0.286g
      Isoleucine:
    • 0.53g
      Leucine:
    • 0.157g
      Lysine:
    • 0.122g
      Methionine:
    • 0.166g
      Cystine:
    • 0.375g
      Phenylalanine:
    • 0.204g
      Tyrosine:
    • 0.326g
      Valine:
    • 0.283g
      Arginine:
    • 0.165g
      Histidine:
    • 0.227g
      Alanine:
    • 0.296g
      Aspartic acid:
    • 2.613g
      Glutamic acid:
    • 0.268g
      Glycine:
    • 0.878g
      Proline:
    • 0.351g
      Serine:
  • Lipids
    • 0.296g
      Saturated Fat:
    • 0.008g
      14:0:
    • 0.211g
      16:0:
    • 0.066g
      18:0:
    • 0.002g
      20:0:
    • 0.175g
      18:1 undifferentiated:
    • 0.372g
      18:2 undifferentiated:
    • 0.004g
      22:0:
    • 0.004g
      16:1 undifferentiated:
    • 0.004g
      20:1:
    • 0.185g
      Fatty acids, total monounsaturated:
    • 0.391g
      Fatty acids, total polyunsaturated:
    • 0.002g
      15:0:
    • 0.005g
      17:0:
    • 0.002g
      17:1:
    • 0.019g
      18:3 n-3 c,c,c (ALA):