ingredient name
ingredient name

Tortilla, blue corn, Sakwavikaviki (Hopi)

from Raw Food

American Indian/Alaska Native Foods
Nutrition Facts
Serving size
Amount per piece
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Tortilla, blue corn, Sakwavikaviki (Hopi)

from Raw Food

American Indian/Alaska Native Foods
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Tortilla, blue corn, Sakwavikaviki (Hopi)
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Detail info

  • Proximates
    • 7.83g
      Protein:
    • 1.4g
      Total Fat:
    • 58.12g
      Total Carbs:
    • 2.76g
      Ash:
    • 276kCal
      Calories:
    • 51.57g
      Starch:
    • 2.97g
      Maltose:
    • 29.89g
      Water:
    • 1156kj
      Energy:
    • 2.97g
      Sugars:
    • 3.4g
      Dietary Fiber:
  • Minerals
    • 174mg
      Calcium, Ca:
    • 2.89mg
      Iron, Fe:
    • 32mg
      Magnesium, Mg:
    • 339mg
      Phosphorus, P:
    • 132mg
      Potassium, K:
    • 663mg
      Sodium:
    • 0.68mg
      Zinc, Zn:
    • 0.126mg
      Copper, Cu:
    • 0.604mg
      Manganese, Mn:
    • 8.8ug
      Selenium, Se:
  • Vitamins
    • 2iu
      Vitamin A (IU):
    • 1ug
      Carotene, beta:
    • 0.17mg
      Vitamin E:
    • 10ug
      Lutein + zeaxanthin:
    • 0.06mg
      Tocopherol, beta:
    • 0.36mg
      Tocopherol, gamma:
    • 0.08mg
      Tocotrienol, alpha:
    • 0.35mg
      Tocotrienol, beta:
    • 0.08mg
      Tocotrienol, gamma:
    • 0.387mg
      Thiamin:
    • 0.17mg
      Riboflavin:
    • 3.93mg
      Niacin:
    • 0.62mg
      Pantothenic acid:
    • 0.111mg
      Vitamin B6:
  • Lipids
    • 0.287g
      Saturated Fat:
    • 0.006g
      4:0:
    • 0.005g
      8:0:
    • 0.006g
      10:0:
    • 0.004g
      12:0:
    • 0.004g
      14:0:
    • 0.222g
      16:0:
    • 0.029g
      18:0:
    • 0.003g
      20:0:
    • 0.223g
      18:1 undifferentiated:
    • 0.662g
      18:2 undifferentiated:
    • 0.027g
      18:3 undifferentiated:
    • 0.002g
      22:0:
    • 0.002g
      16:1 undifferentiated:
    • 0.004g
      20:1:
    • 0.229g
      Fatty acids, total monounsaturated:
    • 0.689g
      Fatty acids, total polyunsaturated:
    • 0.003g
      15:0:
    • 0.001g
      17:0:
    • 0.002g
      24:0:
    • 0.002g
      16:1 c:
    • 0.223g
      18:1 c:
    • 0.662g
      18:2 n-6 c,c:
    • 0.027g
      18:3 n-3 c,c,c (ALA):