ingredient name
ingredient name

T.G.I. FRIDAY'S, fried mozzarella

from T.G.I Friday's

Restaurant Foods
Nutrition Facts
Serving size
Amount per piece
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

T.G.I. FRIDAY'S, fried mozzarella

from T.G.I Friday's

Restaurant Foods
T.G.I. FRIDAY'S, fried mozzarella
T.G.I. FRIDAY'S, fried mozzarella
Edit this ingredient

Detail info

  • Proximates
    • 15.82g
      Protein:
    • 18.76g
      Total Fat:
    • 25.33g
      Total Carbs:
    • 3.07g
      Ash:
    • 333kCal
      Calories:
    • 21.27g
      Starch:
    • 0.5g
      Glucose:
    • 0.54g
      Maltose:
    • 37.02g
      Water:
    • 1395kj
      Energy:
    • 1.45g
      Sugars:
    • 0.4g
      Galactose:
    • 2.2g
      Dietary Fiber:
  • Minerals
    • 351mg
      Calcium, Ca:
    • 0.59mg
      Iron, Fe:
    • 23mg
      Magnesium, Mg:
    • 290mg
      Phosphorus, P:
    • 97mg
      Potassium, K:
    • 738mg
      Sodium:
    • 2.24mg
      Zinc, Zn:
    • 0.071mg
      Copper, Cu:
    • 0.282mg
      Manganese, Mn:
    • 22.8ug
      Selenium, Se:
  • Vitamins
    • 331iu
      Vitamin A (IU):
    • 87ug
      Retinol:
    • 89ug
      Vitamin A:
    • 24ug
      Carotene, beta:
    • 0.86mg
      Vitamin E:
    • 1ug
      Cryptoxanthin, beta:
    • 51ug
      Lutein + zeaxanthin:
    • 0.14mg
      Tocopherol, beta:
    • 5.14mg
      Tocopherol, gamma:
    • 1.99mg
      Tocopherol, delta:
    • 0.06mg
      Tocotrienol, alpha:
    • 0.17mg
      Tocotrienol, beta:
    • 0.05mg
      Tocotrienol, gamma:
    • 0.087mg
      Thiamin:
    • 0.267mg
      Riboflavin:
    • 0.703mg
      Niacin:
    • 0.455mg
      Pantothenic acid:
    • 0.069mg
      Vitamin B6:
    • 0.94ug
      Vitamin B12:
    • 0.169g
      Tryptophan:
  • Other2
    • 0.377g
      Threonine:
    • 0.785g
      Isoleucine:
    • 1.49g
      Leucine:
    • 1.073g
      Lysine:
    • 0.417g
      Methionine:
    • 0.199g
      Cystine:
    • 0.844g
      Phenylalanine:
    • 0.626g
      Tyrosine:
    • 1.013g
      Valine:
    • 0.636g
      Arginine:
    • 0.467g
      Histidine:
    • 0.477g
      Alanine:
    • 1.033g
      Aspartic acid:
    • 3.744g
      Glutamic acid:
    • 0.367g
      Glycine:
    • 1.788g
      Proline:
    • 0.656g
      Serine:
  • Lipids
    • 43mg
      Cholesterol:
    • 0.342g
      Trans Fat:
    • 7.172g
      Saturated Fat:
    • 0.181g
      4:0:
    • 0.149g
      6:0:
    • 0.099g
      8:0:
    • 0.242g
      10:0:
    • 0.284g
      12:0:
    • 0.911g
      14:0:
    • 3.576g
      16:0:
    • 1.467g
      18:0:
    • 0.044g
      20:0:
    • 4.108g
      18:1 undifferentiated:
    • 4.579g
      18:2 undifferentiated:
    • 0.618g
      18:3 undifferentiated:
    • 0.026g
      20:4 undifferentiated:
    • 0.036g
      22:0:
    • 0.096g
      14:1:
    • 0.176g
      16:1 undifferentiated:
    • 0.002g
      18:4:
    • 0.076g
      20:1:
    • 0.004g
      20:5 n-3 (EPA):
    • 0.007g
      22:5 n-3 (DPA):
    • 4.481g
      Fatty acids, total monounsaturated:
    • 5.261g
      Fatty acids, total polyunsaturated:
    • 0.099g
      15:0:
    • 0.068g
      17:0:
    • 0.016g
      24:0:
    • 0.031g
      16:1 t:
    • 0.21g
      18:1 t:
    • 0.099g
      18:2 t not further defined:
    • 0.053g
      18:2 CLAs:
    • 0.006g
      20:2 n-6 c,c:
    • 0.145g
      16:1 c:
    • 3.898g
      18:1 c:
    • 4.427g
      18:2 n-6 c,c:
    • 0.032g
      18:3 n-6 c,c,c:
    • 0.025g
      17:1:
    • 0.013g
      20:3 undifferentiated:
    • 0.241g
      Fatty acids, total trans-monoenoic:
    • 0.101g
      Fatty acids, total trans-polyenoic:
    • 0.584g
      18:3 n-3 c,c,c (ALA):
    • 0.012g
      20:3 n-6:
    • 0.002g
      18:3i:
    • 0.006g
      22:4: