ingredient name
ingredient name

T.G.I. FRIDAY'S, chicken fingers, from kids' menu

from T.G.I Friday's

Restaurant Foods
Nutrition Facts
Serving size
Amount per piece
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

T.G.I. FRIDAY'S, chicken fingers, from kids' menu

from T.G.I Friday's

Restaurant Foods
T.G.I. FRIDAY'S, chicken fingers, from kids' menu
T.G.I. FRIDAY'S, chicken fingers, from kids' menu
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Detail info

  • Proximates
    • 18.11g
      Protein:
    • 20.78g
      Total Fat:
    • 17.72g
      Total Carbs:
    • 2.89g
      Ash:
    • 330kCal
      Calories:
    • 16.33g
      Starch:
    • 0.34g
      Glucose:
    • 40.49g
      Water:
    • 1382kj
      Energy:
    • 0.34g
      Sugars:
    • 0.9g
      Dietary Fiber:
  • Minerals
    • 27mg
      Calcium, Ca:
    • 0.79mg
      Iron, Fe:
    • 28mg
      Magnesium, Mg:
    • 338mg
      Phosphorus, P:
    • 300mg
      Potassium, K:
    • 792mg
      Sodium:
    • 0.62mg
      Zinc, Zn:
    • 0.064mg
      Copper, Cu:
    • 0.236mg
      Manganese, Mn:
    • 28ug
      Selenium, Se:
  • Vitamins
    • 10iu
      Vitamin A (IU):
    • 2ug
      Retinol:
    • 2ug
      Vitamin A:
    • 1ug
      Carotene, beta:
    • 1.85mg
      Vitamin E:
    • 52ug
      Lutein + zeaxanthin:
    • 0.24mg
      Tocopherol, beta:
    • 10.65mg
      Tocopherol, gamma:
    • 4.59mg
      Tocopherol, delta:
    • 0.01mg
      Tocotrienol, alpha:
    • 0.1mg
      Tocotrienol, beta:
    • 0.04mg
      Tocotrienol, gamma:
    • 0.1mg
      Thiamin:
    • 0.183mg
      Riboflavin:
    • 7.983mg
      Niacin:
    • 1.72mg
      Pantothenic acid:
    • 0.43mg
      Vitamin B6:
    • 0.09ug
      Vitamin B12:
    • 25.4ug
      Vitamin K:
    • 0.188g
      Tryptophan:
  • Other2
    • 6.4ug
      Menaquinone-4:
    • 0.3ug
      Dihydrophylloquinone:
    • 0.574g
      Threonine:
    • 0.841g
      Isoleucine:
    • 1.395g
      Leucine:
    • 1.475g
      Lysine:
    • 0.445g
      Methionine:
    • 0.228g
      Cystine:
    • 0.683g
      Phenylalanine:
    • 0.455g
      Tyrosine:
    • 0.93g
      Valine:
    • 1.079g
      Arginine:
    • 0.614g
      Histidine:
    • 0.94g
      Alanine:
    • 1.455g
      Aspartic acid:
    • 2.89g
      Glutamic acid:
    • 0.752g
      Glycine:
    • 1.049g
      Proline:
    • 0.594g
      Serine:
    • 0.007g
      Hydroxyproline:
  • Lipids
    • 44mg
      Cholesterol:
    • 0.152g
      Trans Fat:
    • 3.916g
      Saturated Fat:
    • 0.01g
      8:0:
    • 0.005g
      10:0:
    • 0.004g
      12:0:
    • 0.025g
      14:0:
    • 2.348g
      16:0:
    • 1.333g
      18:0:
    • 0.068g
      20:0:
    • 4.69g
      18:1 undifferentiated:
    • 9.646g
      18:2 undifferentiated:
    • 1.279g
      18:3 undifferentiated:
    • 0.041g
      20:4 undifferentiated:
    • 0.069g
      22:0:
    • 0.002g
      14:1:
    • 0.061g
      16:1 undifferentiated:
    • 0.129g
      20:1:
    • 0.001g
      20:5 n-3 (EPA):
    • 4.893g
      Fatty acids, total monounsaturated:
    • 11.003g
      Fatty acids, total polyunsaturated:
    • 0.005g
      15:0:
    • 0.023g
      17:0:
    • 0.025g
      24:0:
    • 0.042g
      18:1 t:
    • 0.11g
      18:2 t not further defined:
    • 0.03g
      18:2 CLAs:
    • 0.014g
      20:2 n-6 c,c:
    • 0.061g
      16:1 c:
    • 4.648g
      18:1 c:
    • 9.506g
      18:2 n-6 c,c:
    • 0.081g
      18:3 n-6 c,c,c:
    • 0.012g
      17:1:
    • 0.011g
      20:3 undifferentiated:
    • 0.042g
      Fatty acids, total trans-monoenoic:
    • 0.11g
      Fatty acids, total trans-polyenoic:
    • 1.198g
      18:3 n-3 c,c,c (ALA):
    • 0.001g
      20:3 n-3:
    • 0.011g
      20:3 n-6:
    • 0.012g
      22:4: