ingredient name
ingredient name

T.G.I. FRIDAY'S, chicken fingers

from T.G.I Friday's

Restaurant Foods
Nutrition Facts
Serving size
Amount per serving
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

T.G.I. FRIDAY'S, chicken fingers

from T.G.I Friday's

Restaurant Foods
T.G.I. FRIDAY'S, chicken fingers
T.G.I. FRIDAY'S, chicken fingers
Edit this ingredient

Detail info

  • Proximates
    • 18.68g
      Protein:
    • 20.31g
      Total Fat:
    • 16.84g
      Total Carbs:
    • 2.85g
      Ash:
    • 325kCal
      Calories:
    • 15.6g
      Starch:
    • 0.23g
      Glucose:
    • 41.32g
      Water:
    • 1359kj
      Energy:
    • 0.23g
      Sugars:
    • 0.8g
      Dietary Fiber:
  • Minerals
    • 26mg
      Calcium, Ca:
    • 0.77mg
      Iron, Fe:
    • 29mg
      Magnesium, Mg:
    • 350mg
      Phosphorus, P:
    • 308mg
      Potassium, K:
    • 787mg
      Sodium:
    • 0.65mg
      Zinc, Zn:
    • 0.066mg
      Copper, Cu:
    • 0.23mg
      Manganese, Mn:
    • 28.8ug
      Selenium, Se:
  • Vitamins
    • 10iu
      Vitamin A (IU):
    • 2ug
      Retinol:
    • 2ug
      Vitamin A:
    • 1ug
      Carotene, beta:
    • 1.69mg
      Vitamin E:
    • 1ug
      Cryptoxanthin, beta:
    • 50ug
      Lutein + zeaxanthin:
    • 0.21mg
      Tocopherol, beta:
    • 9.62mg
      Tocopherol, gamma:
    • 4.22mg
      Tocopherol, delta:
    • 0.2mg
      Tocotrienol, beta:
    • 0.07mg
      Tocotrienol, gamma:
    • 0.103mg
      Thiamin:
    • 0.18mg
      Riboflavin:
    • 8.387mg
      Niacin:
    • 1.62mg
      Pantothenic acid:
    • 0.455mg
      Vitamin B6:
    • 0.12ug
      Vitamin B12:
    • 0.192g
      Tryptophan:
  • Other2
    • 0.555g
      Threonine:
    • 0.881g
      Isoleucine:
    • 1.437g
      Leucine:
    • 1.475g
      Lysine:
    • 0.469g
      Methionine:
    • 0.22g
      Cystine:
    • 0.699g
      Phenylalanine:
    • 0.498g
      Tyrosine:
    • 0.958g
      Valine:
    • 1.101g
      Arginine:
    • 0.632g
      Histidine:
    • 0.967g
      Alanine:
    • 1.475g
      Aspartic acid:
    • 2.979g
      Glutamic acid:
    • 0.747g
      Glycine:
    • 1.398g
      Proline:
    • 0.584g
      Serine:
    • 0.007g
      Hydroxyproline:
  • Lipids
    • 46mg
      Cholesterol:
    • 0.18g
      Trans Fat:
    • 3.905g
      Saturated Fat:
    • 0.012g
      8:0:
    • 0.008g
      10:0:
    • 0.004g
      12:0:
    • 0.026g
      14:0:
    • 2.341g
      16:0:
    • 1.327g
      18:0:
    • 0.067g
      20:0:
    • 4.684g
      18:1 undifferentiated:
    • 9.295g
      18:2 undifferentiated:
    • 1.191g
      18:3 undifferentiated:
    • 0.04g
      20:4 undifferentiated:
    • 0.068g
      22:0:
    • 0.064g
      16:1 undifferentiated:
    • 0.14g
      20:1:
    • 4.901g
      Fatty acids, total monounsaturated:
    • 10.56g
      Fatty acids, total polyunsaturated:
    • 0.006g
      15:0:
    • 0.022g
      17:0:
    • 0.024g
      24:0:
    • 0.001g
      16:1 t:
    • 0.055g
      18:1 t:
    • 0.123g
      18:2 t not further defined:
    • 0.026g
      18:2 CLAs:
    • 0.013g
      20:2 n-6 c,c:
    • 0.063g
      16:1 c:
    • 4.628g
      18:1 c:
    • 9.145g
      18:2 n-6 c,c:
    • 0.09g
      18:3 n-6 c,c,c:
    • 0.013g
      17:1:
    • 0.01g
      20:3 undifferentiated:
    • 0.056g
      Fatty acids, total trans-monoenoic:
    • 0.123g
      Fatty acids, total trans-polyenoic:
    • 1.1g
      18:3 n-3 c,c,c (ALA):
    • 0.01g
      20:3 n-6:
    • 0.012g
      22:4: