ingredient name
ingredient name

Tennis Bread, plain (Apache)

from Raw Food

American Indian/Alaska Native Foods
Nutrition Facts
Amount per 100 g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Tennis Bread, plain (Apache)

from Raw Food

American Indian/Alaska Native Foods
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Tennis Bread, plain (Apache)
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Detail info

  • Proximates
    • 9g
      Protein:
    • 1.05g
      Total Fat:
    • 53.26g
      Total Carbs:
    • 2.92g
      Ash:
    • 258kCal
      Calories:
    • 45.14g
      Starch:
    • 0.37g
      Sucrose:
    • 0.17g
      Glucose:
    • 0.13g
      Fructose:
    • 2.35g
      Maltose:
    • 33.77g
      Water:
    • 1082kj
      Energy:
    • 3.01g
      Sugars:
    • 2.6g
      Dietary Fiber:
  • Minerals
    • 67mg
      Calcium, Ca:
    • 3.4mg
      Iron, Fe:
    • 28mg
      Magnesium, Mg:
    • 160mg
      Phosphorus, P:
    • 100mg
      Potassium, K:
    • 810mg
      Sodium:
    • 0.53mg
      Zinc, Zn:
    • 0.03mg
      Copper, Cu:
    • 0.48mg
      Manganese, Mn:
    • 15.5ug
      Selenium, Se:
  • Vitamins
    • 0.07mg
      Vitamin E:
    • 0.04mg
      Tocopherol, beta:
    • 0.5mg
      Tocopherol, gamma:
    • 0.04mg
      Tocotrienol, alpha:
    • 0.69mg
      Thiamin:
    • 0.291mg
      Riboflavin:
    • 3.41mg
      Niacin:
    • 0.39mg
      Pantothenic acid:
    • 0.059mg
      Vitamin B6:
    • 162ug
      Folates:
    • 0.2ug
      Vitamin K:
    • 128ug
      Folic acid:
    • 34ug
      Folate, natural:
    • 252ug
      Folate, DFE:
  • Lipids
    • 0.27g
      Saturated Fat:
    • 0.25g
      16:0:
    • 0.02g
      18:0:
    • 0.12g
      18:1 undifferentiated:
    • 0.56g
      18:2 undifferentiated:
    • 0.03g
      18:3 undifferentiated:
    • 0.12g
      Fatty acids, total monounsaturated:
    • 0.59g
      Fatty acids, total polyunsaturated: