ingredient name
ingredient name

SWEETS, BAKING CHOCOLATE, UNSWEETENED, SQUARE

from Raw Food

Sweets
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

SWEETS, BAKING CHOCOLATE, UNSWEETENED, SQUARE

from Raw Food

Sweets
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Detail info

  • Proximates
    • 12.9g
      Protein:
    • 52.31g
      Total Fat:
    • 29.84g
      Total Carbs:
    • 3.6g
      Ash:
    • 501kCal
      Calories:
    • 1.34g
      Water:
    • 2097kj
      Energy:
    • 0.91g
      Sugars:
    • 16.6g
      Dietary Fiber:
  • Other2
    • 80mg
      Caffeine:
    • 1297mg
      Theobromine:
    • 0.37g
      Threonine:
    • 0.41g
      Isoleucine:
    • 0.695g
      Leucine:
    • 0.47g
      Lysine:
    • 0.14g
      Methionine:
    • 0.225g
      Cystine:
    • 0.525g
      Phenylalanine:
    • 0.425g
      Tyrosine:
    • 0.655g
      Valine:
    • 0.815g
      Arginine:
    • 0.215g
      Histidine:
    • 0.475g
      Alanine:
    • 1.27g
      Aspartic acid:
    • 1.87g
      Glutamic acid:
    • 0.505g
      Glycine:
    • 0.88g
      Proline:
    • 0.53g
      Serine:
    • 123mg
      Phytosterols:
    • 38mg
      Stigmasterol:
  • Minerals
    • 101mg
      Calcium, Ca:
    • 17.4mg
      Iron, Fe:
    • 327mg
      Magnesium, Mg:
    • 400mg
      Phosphorus, P:
    • 830mg
      Potassium, K:
    • 24mg
      Sodium:
    • 9.63mg
      Zinc, Zn:
    • 3.233mg
      Copper, Cu:
    • 4.167mg
      Manganese, Mn:
    • 8.1ug
      Selenium, Se:
  • Vitamins
    • 0.4mg
      Vitamin E:
    • 0.147mg
      Thiamin:
    • 0.1mg
      Riboflavin:
    • 1.355mg
      Niacin:
    • 3.52167mg
      Niacin equivalent:
    • 0.168mg
      Pantothenic acid:
    • 0.027mg
      Vitamin B6:
    • 28ug
      Folates:
    • 9.7ug
      Vitamin K:
    • 0.13g
      Tryptophan:
  • Lipids
    • 32.351g
      Saturated Fat:
    • 0.033g
      14:0:
    • 13.33g
      16:0:
    • 18.26g
      18:0:
    • 0.554g
      20:0:
    • 16.031g
      18:1 undifferentiated:
    • 1.437g
      18:2 undifferentiated:
    • 0.117g
      18:3 undifferentiated:
    • 0.05g
      22:0:
    • 0.1g
      16:1 undifferentiated:
    • 16.105g
      Fatty acids, total monounsaturated:
    • 1.555g
      Fatty acids, total polyunsaturated:
    • 0.1g
      17:0:
    • 45.7g
      22:2: