ingredient name
ingredient name

SWEET POTATO, CANNED, VACUUM PACK

from Raw Food

Vegetables and Vegetable Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

SWEET POTATO, CANNED, VACUUM PACK

from Raw Food

Vegetables and Vegetable Products
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Detail info

  • Proximates
    • 1.65g
      Protein:
    • 0.2g
      Total Fat:
    • 21.12g
      Total Carbs:
    • 1g
      Ash:
    • 91kCal
      Calories:
    • 76.03g
      Water:
    • 382kj
      Energy:
    • 5g
      Sugars:
    • 1.8g
      Dietary Fiber:
  • Minerals
    • 22mg
      Calcium, Ca:
    • 0.89mg
      Iron, Fe:
    • 22mg
      Magnesium, Mg:
    • 49mg
      Phosphorus, P:
    • 312mg
      Potassium, K:
    • 53mg
      Sodium:
    • 0.18mg
      Zinc, Zn:
    • 0.139mg
      Copper, Cu:
    • 0.455mg
      Manganese, Mn:
    • 0.7ug
      Selenium, Se:
  • Vitamins
    • 4790ug
      Carotene, beta:
    • 1mg
      Vitamin E:
    • 26.4mg
      Vitamin C:
    • 0.037mg
      Thiamin:
    • 0.057mg
      Riboflavin:
    • 0.741mg
      Niacin:
    • 1.291mg
      Niacin equivalent:
    • 0.523mg
      Pantothenic acid:
    • 0.19mg
      Vitamin B6:
    • 17ug
      Folates:
    • 2.2ug
      Vitamin K:
    • 0.033g
      Tryptophan:
  • Other2
    • 0.088g
      Threonine:
    • 0.057g
      Isoleucine:
    • 0.097g
      Leucine:
    • 0.069g
      Lysine:
    • 0.03g
      Methionine:
    • 0.023g
      Cystine:
    • 0.094g
      Phenylalanine:
    • 0.036g
      Tyrosine:
    • 0.09g
      Valine:
    • 0.058g
      Arginine:
    • 0.032g
      Histidine:
    • 0.081g
      Alanine:
    • 0.401g
      Aspartic acid:
    • 0.162g
      Glutamic acid:
    • 0.066g
      Glycine:
    • 0.055g
      Proline:
    • 0.093g
      Serine:
  • Lipids
    • 0.041g
      Saturated Fat:
    • 0.037g
      16:0:
    • 0.004g
      18:0:
    • 0.008g
      18:1 undifferentiated:
    • 0.071g
      18:2 undifferentiated:
    • 0.013g
      18:3 undifferentiated:
    • 0.008g
      Fatty acids, total monounsaturated:
    • 0.084g
      Fatty acids, total polyunsaturated:
    • 13g
      22:2: