ingredient name
ingredient name

Strawberries, raw

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per cup, halves
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Strawberries, raw

from Raw Food

Fruits and Fruit Juices
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Strawberries, raw
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Detail info

  • Proximates
    • 0.67g
      Protein:
    • 0.3g
      Total Fat:
    • 7.68g
      Total Carbs:
    • 0.4g
      Ash:
    • 32kCal
      Calories:
    • 0.04g
      Starch:
    • 0.47g
      Sucrose:
    • 1.99g
      Glucose:
    • 2.44g
      Fructose:
    • 90.95g
      Water:
    • 136kj
      Energy:
    • 4.89g
      Sugars:
    • 2g
      Dietary Fiber:
  • Minerals
    • 16mg
      Calcium, Ca:
    • 0.41mg
      Iron, Fe:
    • 13mg
      Magnesium, Mg:
    • 24mg
      Phosphorus, P:
    • 153mg
      Potassium, K:
    • 1mg
      Sodium:
    • 0.14mg
      Zinc, Zn:
    • 0.048mg
      Copper, Cu:
    • 4.4ug
      Fluoride, F:
    • 0.386mg
      Manganese, Mn:
    • 0.4ug
      Selenium, Se:
  • Vitamins
    • 12iu
      Vitamin A (IU):
    • 1ug
      Vitamin A:
    • 7ug
      Carotene, beta:
    • 0.29mg
      Vitamin E:
    • 26ug
      Lutein + zeaxanthin:
    • 0.01mg
      Tocopherol, beta:
    • 0.08mg
      Tocopherol, gamma:
    • 0.01mg
      Tocopherol, delta:
    • 0.01mg
      Tocotrienol, alpha:
    • 58.8mg
      Vitamin C:
    • 0.024mg
      Thiamin:
    • 0.022mg
      Riboflavin:
    • 0.386mg
      Niacin:
    • 0.125mg
      Pantothenic acid:
    • 0.047mg
      Vitamin B6:
    • 24ug
      Folates:
    • 2.2ug
      Vitamin K:
    • 24ug
      Folate, natural:
    • 24ug
      Folate, DFE:
    • 0.008g
      Tryptophan:
  • Other2
    • 5.7mg
      Choline, total:
    • 0.2mg
      Betaine:
    • 0.02g
      Threonine:
    • 0.016g
      Isoleucine:
    • 0.034g
      Leucine:
    • 0.026g
      Lysine:
    • 0.002g
      Methionine:
    • 0.006g
      Cystine:
    • 0.019g
      Phenylalanine:
    • 0.022g
      Tyrosine:
    • 0.019g
      Valine:
    • 0.028g
      Arginine:
    • 0.012g
      Histidine:
    • 0.033g
      Alanine:
    • 0.149g
      Aspartic acid:
    • 0.098g
      Glutamic acid:
    • 0.026g
      Glycine:
    • 0.02g
      Proline:
    • 0.025g
      Serine:
    • 12mg
      Phytosterols:
  • Lipids
    • 0.015g
      Saturated Fat:
    • 0.012g
      16:0:
    • 0.003g
      18:0:
    • 0.042g
      18:1 undifferentiated:
    • 0.09g
      18:2 undifferentiated:
    • 0.065g
      18:3 undifferentiated:
    • 0.001g
      16:1 undifferentiated:
    • 0.043g
      Fatty acids, total monounsaturated:
    • 0.155g
      Fatty acids, total polyunsaturated: