ingredient name
ingredient name

Strawberries, frozen, unsweetened

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per cup, thawed
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Strawberries, frozen, unsweetened

from Raw Food

Fruits and Fruit Juices
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Strawberries, frozen, unsweetened
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Detail info

  • Proximates
    • 0.43g
      Protein:
    • 0.11g
      Total Fat:
    • 9.13g
      Total Carbs:
    • 0.37g
      Ash:
    • 35kCal
      Calories:
    • 0.37g
      Sucrose:
    • 2.02g
      Glucose:
    • 2.17g
      Fructose:
    • 89.97g
      Water:
    • 146kj
      Energy:
    • 4.56g
      Sugars:
    • 2.1g
      Dietary Fiber:
  • Minerals
    • 16mg
      Calcium, Ca:
    • 0.75mg
      Iron, Fe:
    • 11mg
      Magnesium, Mg:
    • 13mg
      Phosphorus, P:
    • 148mg
      Potassium, K:
    • 2mg
      Sodium:
    • 0.13mg
      Zinc, Zn:
    • 0.049mg
      Copper, Cu:
    • 0.29mg
      Manganese, Mn:
    • 0.7ug
      Selenium, Se:
  • Vitamins
    • 45iu
      Vitamin A (IU):
    • 2ug
      Vitamin A:
    • 27ug
      Carotene, beta:
    • 0.29mg
      Vitamin E:
    • 26ug
      Lutein + zeaxanthin:
    • 41.2mg
      Vitamin C:
    • 0.022mg
      Thiamin:
    • 0.037mg
      Riboflavin:
    • 0.462mg
      Niacin:
    • 0.108mg
      Pantothenic acid:
    • 0.028mg
      Vitamin B6:
    • 17ug
      Folates:
    • 2.2ug
      Vitamin K:
    • 17ug
      Folate, natural:
    • 17ug
      Folate, DFE:
    • 0.005g
      Tryptophan:
  • Other2
    • 5.7mg
      Choline, total:
    • 0.013g
      Threonine:
    • 0.01g
      Isoleucine:
    • 0.022g
      Leucine:
    • 0.017g
      Lysine:
    • 0.001g
      Methionine:
    • 0.004g
      Cystine:
    • 0.012g
      Phenylalanine:
    • 0.014g
      Tyrosine:
    • 0.012g
      Valine:
    • 0.018g
      Arginine:
    • 0.008g
      Histidine:
    • 0.021g
      Alanine:
    • 0.096g
      Aspartic acid:
    • 0.063g
      Glutamic acid:
    • 0.017g
      Glycine:
    • 0.013g
      Proline:
    • 0.016g
      Serine:
  • Lipids
    • 0.006g
      Saturated Fat:
    • 0.004g
      16:0:
    • 0.001g
      18:0:
    • 0.015g
      18:1 undifferentiated:
    • 0.031g
      18:2 undifferentiated:
    • 0.023g
      18:3 undifferentiated:
    • 0.015g
      Fatty acids, total monounsaturated:
    • 0.054g
      Fatty acids, total polyunsaturated: