ingredient name
ingredient name

Steelhead trout, dried, flesh (Shoshone Bannock)

from Raw Food

American Indian/Alaska Native Foods
Nutrition Facts
Amount per 100 g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Steelhead trout, dried, flesh (Shoshone Bannock)

from Raw Food

American Indian/Alaska Native Foods
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Steelhead trout, dried, flesh (Shoshone Bannock)
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Detail info

  • Proximates
    • 77.27g
      Protein:
    • 8.06g
      Total Fat:
    • 10.58g
      Ash:
    • 382kCal
      Calories:
    • 6.49g
      Water:
    • 1597kj
      Energy:
  • Minerals
    • 85mg
      Calcium, Ca:
    • 2.96mg
      Iron, Fe:
    • 84mg
      Magnesium, Mg:
    • 976mg
      Phosphorus, P:
    • 1720mg
      Potassium, K:
    • 2850mg
      Sodium:
    • 1.79mg
      Zinc, Zn:
    • 0.217mg
      Copper, Cu:
    • 0.079mg
      Manganese, Mn:
    • 105ug
      Selenium, Se:
  • Vitamins
    • 213iu
      Vitamin A (IU):
    • 64ug
      Retinol:
    • 64ug
      Vitamin A:
    • 2.41mg
      Vitamin E:
    • 628iu
      Vitamin D (international units):
    • 15.7ug
      Vitamin D:
    • 0.05mg
      Tocopherol, gamma:
    • 22.4ug
      Vitamin B12:
  • Other2
    • 1.5ug
      Menaquinone-4:
  • Lipids
    • 227mg
      Cholesterol:
    • 0.829g
      Saturated Fat:
    • 0.091g
      14:0:
    • 0.547g
      16:0:
    • 0.154g
      18:0:
    • 0.007g
      20:0:
    • 0.858g
      18:1 undifferentiated:
    • 0.06g
      18:2 undifferentiated:
    • 0.037g
      18:3 undifferentiated:
    • 0.047g
      20:4 undifferentiated:
    • 1.08g
      22:6 n-3 (DHA):
    • 0.007g
      14:1:
    • 0.159g
      16:1 undifferentiated:
    • 0.204g
      20:1:
    • 0.266g
      20:5 n-3 (EPA):
    • 0.208g
      22:5 n-3 (DPA):
    • 1.228g
      Fatty acids, total monounsaturated:
    • 1.739g
      Fatty acids, total polyunsaturated:
    • 0.014g
      15:0:
    • 0.016g
      17:0:
    • 0.029g
      20:2 n-6 c,c:
    • 0.012g
      20:3 undifferentiated:
    • 0.037g
      18:3 n-3 c,c,c (ALA):