ingredient name
ingredient name

SQUASH, SUMMER, ZUCCHINI IN TOMATO JUICE, CANNED

from Raw Food

Vegetables and Vegetable Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

SQUASH, SUMMER, ZUCCHINI IN TOMATO JUICE, CANNED

from Raw Food

Vegetables and Vegetable Products
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Detail info

  • Proximates
    • 1.03g
      Protein:
    • 0.11g
      Total Fat:
    • 6.85g
      Total Carbs:
    • 1.4g
      Ash:
    • 29kCal
      Calories:
    • 90.61g
      Water:
    • 121kj
      Energy:
  • Minerals
    • 17mg
      Calcium, Ca:
    • 0.68mg
      Iron, Fe:
    • 14mg
      Magnesium, Mg:
    • 29mg
      Phosphorus, P:
    • 274mg
      Potassium, K:
    • 374mg
      Sodium:
    • 0.26mg
      Zinc, Zn:
    • 0.098mg
      Copper, Cu:
    • 0.24mg
      Manganese, Mn:
    • 0.4ug
      Selenium, Se:
  • Vitamins
    • 323.099ug
      Carotene, beta:
    • 2.3mg
      Vitamin C:
    • 0.042mg
      Thiamin:
    • 0.04mg
      Riboflavin:
    • 0.528mg
      Niacin:
    • 0.678mg
      Niacin equivalent:
    • 0.274mg
      Pantothenic acid:
    • 0.152mg
      Vitamin B6:
    • 30ug
      Folates:
    • 0.009g
      Tryptophan:
  • Other2
    • 0.025g
      Threonine:
    • 0.037g
      Isoleucine:
    • 0.06g
      Leucine:
    • 0.057g
      Lysine:
    • 0.015g
      Methionine:
    • 0.011g
      Cystine:
    • 0.036g
      Phenylalanine:
    • 0.027g
      Tyrosine:
    • 0.046g
      Valine:
    • 0.043g
      Arginine:
    • 0.022g
      Histidine:
    • 0.054g
      Alanine:
    • 0.125g
      Aspartic acid:
    • 0.11g
      Glutamic acid:
    • 0.039g
      Glycine:
    • 0.032g
      Proline:
    • 0.042g
      Serine:
  • Lipids
    • 0.023g
      Saturated Fat:
    • 0.02g
      16:0:
    • 0.002g
      18:0:
    • 0.008g
      18:1 undifferentiated:
    • 0.017g
      18:2 undifferentiated:
    • 0.029g
      18:3 undifferentiated:
    • 0.008g
      Fatty acids, total monounsaturated:
    • 0.047g
      Fatty acids, total polyunsaturated: