ingredient name
ingredient name

Spinach, water, raw

from Raw Food

Vegetables
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Spinach, water, raw

from Raw Food

Vegetables
Uhh...
Currently we have no image :(
But you can add it!

Detail info

  • Other2
    • 1g
      Available carbohydrate, with sugar alcohols:
  • Proximates
    • 0.46g
      Nitrogen:
    • 0.5g
      Starch:
    • 1.4g
      Ash:
    • 92.2g
      Water:
    • 2.8g
      Dietary Fiber:
    • 0.5g
      Total Fat:
    • 110kCal
      Calories:
    • 0.5g
      Sugars:
    • 0.3g
      Fructose:
    • 1g
      Total Carbs:
    • 0.2g
      Glucose:
    • 2.9g
      Protein:
  • Vitamins
    • 35ug
      Cryptoxanthin, beta:
    • 0.15mg
      Riboflavin:
    • 225ug
      Folate, DFE:
    • 0.01mg
      Thiamin:
    • 202ug
      Vitamin A:
    • 0.8mg
      Niacin:
    • 1.28mg
      Niacin equivalent:
    • 30ug
      Carotene, alpha:
    • 1212ug
      Beta carotene equivalents:
    • 225ug
      Folates:
    • 225ug
      Folate, natural:
    • 1180ug
      Carotene, beta:
  • Minerals
    • 2.4mg
      Iron, Fe:
    • 460mg
      Potassium, K:
    • 0.2mg
      Zinc, Zn:
    • 68mg
      Calcium, Ca:
    • 29mg
      Magnesium, Mg:
    • 25mg
      Sodium:
  • Organic acids
    • 0.2g
      Malic acid:
    • 0.2g
      Citric acid:
  • Lipids
    • 0.15g
      Fatty acids, total monounsaturated: