ingredient name
ingredient name

Spices, poppy seed

from Raw Food

Spices and Herbs
Nutrition Facts
Serving size
Amount per tsp
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Spices, poppy seed

from Raw Food

Spices and Herbs
Spices, poppy seed
Spices, poppy seed
Edit this ingredient

Detail info

  • Proximates
    • 17.99g
      Protein:
    • 41.56g
      Total Fat:
    • 28.13g
      Total Carbs:
    • 6.37g
      Ash:
    • 525kCal
      Calories:
    • 2.33g
      Sucrose:
    • 0.37g
      Glucose:
    • 0.29g
      Fructose:
    • 5.95g
      Water:
    • 2196kj
      Energy:
    • 2.99g
      Sugars:
    • 19.5g
      Dietary Fiber:
  • Minerals
    • 1438mg
      Calcium, Ca:
    • 9.76mg
      Iron, Fe:
    • 347mg
      Magnesium, Mg:
    • 870mg
      Phosphorus, P:
    • 719mg
      Potassium, K:
    • 26mg
      Sodium:
    • 7.9mg
      Zinc, Zn:
    • 1.627mg
      Copper, Cu:
    • 6.707mg
      Manganese, Mn:
    • 13.5ug
      Selenium, Se:
  • Vitamins
    • 1.77mg
      Vitamin E:
    • 8.3mg
      Tocopherol, beta:
    • 8.82mg
      Tocopherol, gamma:
    • 0.23mg
      Tocopherol, delta:
    • 0.15mg
      Tocotrienol, alpha:
    • 0.13mg
      Tocotrienol, gamma:
    • 1mg
      Vitamin C:
    • 0.854mg
      Thiamin:
    • 0.1mg
      Riboflavin:
    • 0.896mg
      Niacin:
    • 0.324mg
      Pantothenic acid:
    • 0.247mg
      Vitamin B6:
    • 82ug
      Folates:
    • 82ug
      Folate, natural:
    • 82ug
      Folate, DFE:
    • 0.184g
      Tryptophan:
  • Other2
    • 8.8mg
      Choline, total:
    • 0.9mg
      Betaine:
    • 0.686g
      Threonine:
    • 0.819g
      Isoleucine:
    • 1.321g
      Leucine:
    • 0.952g
      Lysine:
    • 0.502g
      Methionine:
    • 0.297g
      Cystine:
    • 0.758g
      Phenylalanine:
    • 0.727g
      Tyrosine:
    • 1.095g
      Valine:
    • 1.945g
      Arginine:
    • 0.471g
      Histidine:
    • 0.839g
      Alanine:
    • 2.365g
      Aspartic acid:
    • 4.299g
      Glutamic acid:
    • 0.952g
      Glycine:
    • 2.754g
      Proline:
    • 0.952g
      Serine:
    • 7mg
      Stigmasterol:
    • 29mg
      Campesterol:
    • 109mg
      Beta-sitosterol:
  • Lipids
    • 4.517g
      Saturated Fat:
    • 0.037g
      6:0:
    • 0.077g
      14:0:
    • 3.581g
      16:0:
    • 0.782g
      18:0:
    • 0.039g
      20:0:
    • 5.864g
      18:1 undifferentiated:
    • 28.295g
      18:2 undifferentiated:
    • 0.273g
      18:3 undifferentiated:
    • 0.039g
      16:1 undifferentiated:
    • 0.078g
      20:1:
    • 5.982g
      Fatty acids, total monounsaturated:
    • 28.569g
      Fatty acids, total polyunsaturated:
    • 5.864g
      18:1 c:
    • 0.273g
      18:3 n-3 c,c,c (ALA):