ingredient name
ingredient name

Spices, pepper, black

from Raw Food

Spices and Herbs
Nutrition Facts
Serving size
Amount per tsp, ground
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Spices, pepper, black

from Raw Food

Spices and Herbs
Spices, pepper, black
Spices, pepper, black
Edit this ingredient

Detail info

  • Proximates
    • 10.39g
      Protein:
    • 3.26g
      Total Fat:
    • 63.95g
      Total Carbs:
    • 4.49g
      Ash:
    • 251kCal
      Calories:
    • 0.02g
      Sucrose:
    • 0.24g
      Glucose:
    • 0.23g
      Fructose:
    • 12.46g
      Water:
    • 1050kj
      Energy:
    • 0.64g
      Sugars:
    • 0.15g
      Galactose:
    • 25.3g
      Dietary Fiber:
  • Minerals
    • 443mg
      Calcium, Ca:
    • 9.71mg
      Iron, Fe:
    • 171mg
      Magnesium, Mg:
    • 158mg
      Phosphorus, P:
    • 1329mg
      Potassium, K:
    • 20mg
      Sodium:
    • 1.19mg
      Zinc, Zn:
    • 1.33mg
      Copper, Cu:
    • 34.2ug
      Fluoride, F:
    • 12.753mg
      Manganese, Mn:
    • 4.9ug
      Selenium, Se:
  • Vitamins
    • 547iu
      Vitamin A (IU):
    • 27ug
      Vitamin A:
    • 310ug
      Carotene, beta:
    • 12ug
      Carotene, alpha:
    • 1.04mg
      Vitamin E:
    • 25ug
      Cryptoxanthin, beta:
    • 20ug
      Lycopene:
    • 454ug
      Lutein + zeaxanthin:
    • 6.56mg
      Tocopherol, gamma:
    • 0.85mg
      Tocotrienol, alpha:
    • 0.108mg
      Thiamin:
    • 0.18mg
      Riboflavin:
    • 1.143mg
      Niacin:
    • 1.399mg
      Pantothenic acid:
    • 0.291mg
      Vitamin B6:
    • 17ug
      Folates:
    • 163.7ug
      Vitamin K:
    • 17ug
      Folate, natural:
    • 17ug
      Folate, DFE:
    • 0.058g
      Tryptophan:
  • Other2
    • 11.3mg
      Choline, total:
    • 8.9mg
      Betaine:
    • 0.244g
      Threonine:
    • 0.366g
      Isoleucine:
    • 1.014g
      Leucine:
    • 0.244g
      Lysine:
    • 0.096g
      Methionine:
    • 0.138g
      Cystine:
    • 0.446g
      Phenylalanine:
    • 0.483g
      Tyrosine:
    • 0.547g
      Valine:
    • 0.308g
      Arginine:
    • 0.159g
      Histidine:
    • 0.616g
      Alanine:
    • 1.413g
      Aspartic acid:
    • 1.413g
      Glutamic acid:
    • 0.441g
      Glycine:
    • 1.413g
      Proline:
    • 0.409g
      Serine:
    • 92mg
      Phytosterols:
  • Lipids
    • 1.392g
      Saturated Fat:
    • 0.012g
      6:0:
    • 0.102g
      8:0:
    • 0.036g
      10:0:
    • 0.093g
      12:0:
    • 0.03g
      14:0:
    • 0.533g
      16:0:
    • 0.327g
      18:0:
    • 0.647g
      18:1 undifferentiated:
    • 0.694g
      18:2 undifferentiated:
    • 0.152g
      18:3 undifferentiated:
    • 0.016g
      14:1:
    • 0.077g
      16:1 undifferentiated:
    • 0.739g
      Fatty acids, total monounsaturated:
    • 0.998g
      Fatty acids, total polyunsaturated:
    • 0.647g
      18:1 c:
    • 0.152g
      20:3 undifferentiated:
    • 0.152g
      18:3 n-3 c,c,c (ALA):