ingredient name
ingredient name

Spices, parsley, dried

from Raw Food

Spices and Herbs
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Spices, parsley, dried

from Raw Food

Spices and Herbs
Spices, parsley, dried
Spices, parsley, dried
Edit this ingredient

Detail info

  • Proximates
    • 26.63g
      Protein:
    • 5.48g
      Total Fat:
    • 50.64g
      Total Carbs:
    • 11.36g
      Ash:
    • 292kCal
      Calories:
    • 4.09g
      Sucrose:
    • 2.76g
      Glucose:
    • 0.42g
      Fructose:
    • 5.89g
      Water:
    • 1220kj
      Energy:
    • 7.27g
      Sugars:
    • 26.7g
      Dietary Fiber:
  • Minerals
    • 1140mg
      Calcium, Ca:
    • 22.04mg
      Iron, Fe:
    • 400mg
      Magnesium, Mg:
    • 436mg
      Phosphorus, P:
    • 2683mg
      Potassium, K:
    • 452mg
      Sodium:
    • 5.44mg
      Zinc, Zn:
    • 0.78mg
      Copper, Cu:
    • 9.81mg
      Manganese, Mn:
    • 14.1ug
      Selenium, Se:
  • Vitamins
    • 1939iu
      Vitamin A (IU):
    • 97ug
      Vitamin A:
    • 1152ug
      Carotene, beta:
    • 17ug
      Carotene, alpha:
    • 8.96mg
      Vitamin E:
    • 4ug
      Cryptoxanthin, beta:
    • 2428ug
      Lutein + zeaxanthin:
    • 0.02mg
      Tocopherol, beta:
    • 1.53mg
      Tocopherol, gamma:
    • 125mg
      Vitamin C:
    • 0.196mg
      Thiamin:
    • 2.383mg
      Riboflavin:
    • 9.943mg
      Niacin:
    • 1.062mg
      Pantothenic acid:
    • 0.9mg
      Vitamin B6:
    • 180ug
      Folates:
    • 1359.5ug
      Vitamin K:
    • 180ug
      Folate, natural:
    • 180ug
      Folate, DFE:
    • 0.475g
      Tryptophan:
  • Other2
    • 97.1mg
      Choline, total:
    • 1.7mg
      Betaine:
    • 1.193g
      Threonine:
    • 1.546g
      Isoleucine:
    • 2.794g
      Leucine:
    • 2.098g
      Lysine:
    • 0.596g
      Methionine:
    • 0.298g
      Cystine:
    • 1.712g
      Phenylalanine:
    • 1.159g
      Tyrosine:
    • 2.021g
      Valine:
    • 1.756g
      Arginine:
    • 0.718g
      Histidine:
    • 1.778g
      Alanine:
    • 3.169g
      Aspartic acid:
    • 3.688g
      Glutamic acid:
    • 1.756g
      Glycine:
    • 2.01g
      Proline:
    • 1.159g
      Serine:
  • Lipids
    • 1.378g
      Saturated Fat:
    • 1.223g
      16:0:
    • 0.058g
      18:0:
    • 0.005g
      20:0:
    • 0.761g
      18:1 undifferentiated:
    • 1.248g
      18:2 undifferentiated:
    • 1.876g
      18:3 undifferentiated:
    • 0.028g
      22:0:
    • 0.761g
      Fatty acids, total monounsaturated:
    • 3.124g
      Fatty acids, total polyunsaturated:
    • 0.063g
      24:0:
    • 0.761g
      18:1 c:
    • 1.248g
      18:2 n-6 c,c:
    • 0.016g
      18:3 n-6 c,c,c:
    • 1.86g
      18:3 n-3 c,c,c (ALA):