ingredient name
ingredient name

Spices, mustard seed, ground

from Raw Food

Spices and Herbs
Nutrition Facts
Serving size
Amount per tsp
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Spices, mustard seed, ground

from Raw Food

Spices and Herbs
Spices, mustard seed, ground
Spices, mustard seed, ground
Edit this ingredient

Detail info

  • Proximates
    • 26.08g
      Protein:
    • 36.24g
      Total Fat:
    • 28.09g
      Total Carbs:
    • 4.33g
      Ash:
    • 508kCal
      Calories:
    • 3.69g
      Sucrose:
    • 2.88g
      Glucose:
    • 0.02g
      Fructose:
    • 5.27g
      Water:
    • 2126kj
      Energy:
    • 6.79g
      Sugars:
    • 0.2g
      Galactose:
    • 12.2g
      Dietary Fiber:
  • Minerals
    • 266mg
      Calcium, Ca:
    • 9.21mg
      Iron, Fe:
    • 370mg
      Magnesium, Mg:
    • 828mg
      Phosphorus, P:
    • 738mg
      Potassium, K:
    • 13mg
      Sodium:
    • 6.08mg
      Zinc, Zn:
    • 0.645mg
      Copper, Cu:
    • 2.448mg
      Manganese, Mn:
    • 208.1ug
      Selenium, Se:
  • Vitamins
    • 31iu
      Vitamin A (IU):
    • 2ug
      Vitamin A:
    • 18ug
      Carotene, beta:
    • 5.07mg
      Vitamin E:
    • 568ug
      Lutein + zeaxanthin:
    • 19.82mg
      Tocopherol, gamma:
    • 0.81mg
      Tocopherol, delta:
    • 0.07mg
      Tocotrienol, gamma:
    • 7.1mg
      Vitamin C:
    • 0.805mg
      Thiamin:
    • 0.261mg
      Riboflavin:
    • 4.733mg
      Niacin:
    • 0.81mg
      Pantothenic acid:
    • 0.397mg
      Vitamin B6:
    • 162ug
      Folates:
    • 5.4ug
      Vitamin K:
    • 162ug
      Folate, natural:
    • 162ug
      Folate, DFE:
    • 0.256g
      Tryptophan:
  • Other2
    • 122.7mg
      Choline, total:
    • 1.9mg
      Betaine:
    • 0.838g
      Threonine:
    • 1.183g
      Isoleucine:
    • 2.08g
      Leucine:
    • 1.844g
      Lysine:
    • 0.483g
      Methionine:
    • 0.68g
      Cystine:
    • 1.173g
      Phenylalanine:
    • 0.809g
      Tyrosine:
    • 1.509g
      Valine:
    • 1.933g
      Arginine:
    • 0.878g
      Histidine:
    • 1.173g
      Alanine:
    • 2.435g
      Aspartic acid:
    • 5.265g
      Glutamic acid:
    • 1.587g
      Glycine:
    • 2.81g
      Proline:
    • 0.759g
      Serine:
    • 118mg
      Phytosterols:
  • Lipids
    • 1.989g
      Saturated Fat:
    • 0.977g
      16:0:
    • 0.458g
      18:0:
    • 0.275g
      20:0:
    • 8.463g
      18:1 undifferentiated:
    • 5.921g
      18:2 undifferentiated:
    • 3.792g
      18:3 undifferentiated:
    • 0.175g
      22:0:
    • 0.062g
      16:1 undifferentiated:
    • 3.994g
      20:1:
    • 9.355g
      22:1 undifferentiated:
    • 22.518g
      Fatty acids, total monounsaturated:
    • 10.088g
      Fatty acids, total polyunsaturated:
    • 0.105g
      24:0:
    • 0.644g
      24:1 c:
    • 0.25g
      20:2 n-6 c,c: