ingredient name
ingredient name

Spices, ginger, ground

from Raw Food

Spices and Herbs
Nutrition Facts
Serving size
Amount per tsp
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Spices, ginger, ground

from Raw Food

Spices and Herbs
Spices, ginger, ground
Spices, ginger, ground
Edit this ingredient

Detail info

  • Proximates
    • 8.98g
      Protein:
    • 4.24g
      Total Fat:
    • 71.62g
      Total Carbs:
    • 5.22g
      Ash:
    • 335kCal
      Calories:
    • 0.2g
      Sucrose:
    • 1.22g
      Glucose:
    • 1.78g
      Fructose:
    • 9.94g
      Water:
    • 1404kj
      Energy:
    • 3.39g
      Sugars:
    • 0.19g
      Galactose:
    • 14.1g
      Dietary Fiber:
  • Minerals
    • 114mg
      Calcium, Ca:
    • 19.8mg
      Iron, Fe:
    • 214mg
      Magnesium, Mg:
    • 168mg
      Phosphorus, P:
    • 1320mg
      Potassium, K:
    • 27mg
      Sodium:
    • 3.64mg
      Zinc, Zn:
    • 0.48mg
      Copper, Cu:
    • 33.3mg
      Manganese, Mn:
    • 55.8ug
      Selenium, Se:
  • Vitamins
    • 30iu
      Vitamin A (IU):
    • 2ug
      Vitamin A:
    • 18ug
      Carotene, beta:
    • 3.01mg
      Tocopherol, gamma:
    • 0.7mg
      Vitamin C:
    • 0.046mg
      Thiamin:
    • 0.17mg
      Riboflavin:
    • 9.62mg
      Niacin:
    • 0.477mg
      Pantothenic acid:
    • 0.626mg
      Vitamin B6:
    • 13ug
      Folates:
    • 0.8ug
      Vitamin K:
    • 13ug
      Folate, natural:
    • 13ug
      Folate, DFE:
    • 0.152g
      Tryptophan:
  • Other2
    • 41.2mg
      Choline, total:
    • 2.4ug
      Dihydrophylloquinone:
    • 3.4mg
      Betaine:
    • 0.289g
      Threonine:
    • 0.341g
      Isoleucine:
    • 0.513g
      Leucine:
    • 0.241g
      Lysine:
    • 0.089g
      Methionine:
    • 0.099g
      Cystine:
    • 0.311g
      Phenylalanine:
    • 0.243g
      Tyrosine:
    • 0.411g
      Valine:
    • 0.708g
      Arginine:
    • 0.199g
      Histidine:
    • 0.272g
      Alanine:
    • 1.387g
      Aspartic acid:
    • 0.79g
      Glutamic acid:
    • 0.497g
      Glycine:
    • 0.334g
      Proline:
    • 0.25g
      Serine:
    • 83mg
      Phytosterols:
  • Lipids
    • 2.599g
      Saturated Fat:
    • 0.027g
      6:0:
    • 1.56g
      10:0:
    • 0.068g
      12:0:
    • 0.044g
      14:0:
    • 0.574g
      16:0:
    • 0.227g
      18:0:
    • 0.357g
      18:1 undifferentiated:
    • 0.706g
      18:2 undifferentiated:
    • 0.223g
      18:3 undifferentiated:
    • 0.032g
      14:1:
    • 0.036g
      16:1 undifferentiated:
    • 0.037g
      22:1 undifferentiated:
    • 0.479g
      Fatty acids, total monounsaturated:
    • 0.929g
      Fatty acids, total polyunsaturated:
    • 0.357g
      18:1 c:
    • 0.016g
      17:1:
    • 0.223g
      18:3 n-3 c,c,c (ALA):