ingredient name
ingredient name

Spices, fenugreek seed

from Raw Food

Spices and Herbs
Nutrition Facts
Serving size
Amount per tsp
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Spices, fenugreek seed

from Raw Food

Spices and Herbs
Spices, fenugreek seed
Spices, fenugreek seed
Edit this ingredient

Detail info

  • Proximates
    • 23g
      Protein:
    • 6.41g
      Total Fat:
    • 58.35g
      Total Carbs:
    • 3.4g
      Ash:
    • 323kCal
      Calories:
    • 8.84g
      Water:
    • 1352kj
      Energy:
    • 24.6g
      Dietary Fiber:
  • Minerals
    • 176mg
      Calcium, Ca:
    • 33.53mg
      Iron, Fe:
    • 191mg
      Magnesium, Mg:
    • 296mg
      Phosphorus, P:
    • 770mg
      Potassium, K:
    • 67mg
      Sodium:
    • 2.5mg
      Zinc, Zn:
    • 1.11mg
      Copper, Cu:
    • 1.228mg
      Manganese, Mn:
    • 6.3ug
      Selenium, Se:
  • Vitamins
    • 60iu
      Vitamin A (IU):
    • 3ug
      Vitamin A:
    • 3mg
      Vitamin C:
    • 0.322mg
      Thiamin:
    • 0.366mg
      Riboflavin:
    • 1.64mg
      Niacin:
    • 0.6mg
      Vitamin B6:
    • 57ug
      Folates:
    • 57ug
      Folate, natural:
    • 57ug
      Folate, DFE:
    • 0.391g
      Tryptophan:
  • Other2
    • 0.898g
      Threonine:
    • 1.241g
      Isoleucine:
    • 1.757g
      Leucine:
    • 1.684g
      Lysine:
    • 0.338g
      Methionine:
    • 0.369g
      Cystine:
    • 1.089g
      Phenylalanine:
    • 0.764g
      Tyrosine:
    • 1.102g
      Valine:
    • 2.465g
      Arginine:
    • 0.668g
      Histidine:
    • 1.02g
      Alanine:
    • 2.708g
      Aspartic acid:
    • 3.988g
      Glutamic acid:
    • 1.306g
      Glycine:
    • 1.198g
      Proline:
    • 1.215g
      Serine:
    • 140mg
      Phytosterols:
  • Lipids
    • 1.46g
      Saturated Fat: