ingredient name
ingredient name

Spices, fennel seed

from Raw Food

Spices and Herbs
Nutrition Facts
Serving size
Amount per tsp, whole
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Spices, fennel seed

from Raw Food

Spices and Herbs
Spices, fennel seed
Spices, fennel seed
Edit this ingredient

Detail info

  • Proximates
    • 15.8g
      Protein:
    • 14.87g
      Total Fat:
    • 52.29g
      Total Carbs:
    • 8.22g
      Ash:
    • 345kCal
      Calories:
    • 8.81g
      Water:
    • 1443kj
      Energy:
    • 39.8g
      Dietary Fiber:
  • Minerals
    • 1196mg
      Calcium, Ca:
    • 18.54mg
      Iron, Fe:
    • 385mg
      Magnesium, Mg:
    • 487mg
      Phosphorus, P:
    • 1694mg
      Potassium, K:
    • 88mg
      Sodium:
    • 3.7mg
      Zinc, Zn:
    • 1.067mg
      Copper, Cu:
    • 6.533mg
      Manganese, Mn:
  • Vitamins
    • 135iu
      Vitamin A (IU):
    • 7ug
      Vitamin A:
    • 21mg
      Vitamin C:
    • 0.408mg
      Thiamin:
    • 0.353mg
      Riboflavin:
    • 6.05mg
      Niacin:
    • 0.47mg
      Vitamin B6:
    • 0.253g
      Tryptophan:
  • Other2
    • 0.602g
      Threonine:
    • 0.695g
      Isoleucine:
    • 0.996g
      Leucine:
    • 0.758g
      Lysine:
    • 0.301g
      Methionine:
    • 0.222g
      Cystine:
    • 0.647g
      Phenylalanine:
    • 0.41g
      Tyrosine:
    • 0.915g
      Valine:
    • 0.68g
      Arginine:
    • 0.331g
      Histidine:
    • 0.789g
      Alanine:
    • 1.833g
      Aspartic acid:
    • 2.956g
      Glutamic acid:
    • 1.107g
      Glycine:
    • 0.9g
      Proline:
    • 0.9g
      Serine:
    • 66mg
      Phytosterols:
  • Lipids
    • 0.48g
      Saturated Fat:
    • 0.48g
      16:0:
    • 9.91g
      18:1 undifferentiated:
    • 1.69g
      18:2 undifferentiated:
    • 9.91g
      Fatty acids, total monounsaturated:
    • 1.69g
      Fatty acids, total polyunsaturated: