ingredient name
ingredient name

Spices, cumin seed

from Raw Food

Spices and Herbs
Nutrition Facts
Serving size
Amount per tsp, whole
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Spices, cumin seed

from Raw Food

Spices and Herbs
Spices, cumin seed
Spices, cumin seed
Edit this ingredient

Detail info

  • Proximates
    • 17.81g
      Protein:
    • 22.27g
      Total Fat:
    • 44.24g
      Total Carbs:
    • 7.62g
      Ash:
    • 375kCal
      Calories:
    • 8.06g
      Water:
    • 1567kj
      Energy:
    • 2.25g
      Sugars:
    • 10.5g
      Dietary Fiber:
  • Minerals
    • 931mg
      Calcium, Ca:
    • 66.36mg
      Iron, Fe:
    • 366mg
      Magnesium, Mg:
    • 499mg
      Phosphorus, P:
    • 1788mg
      Potassium, K:
    • 168mg
      Sodium:
    • 4.8mg
      Zinc, Zn:
    • 0.867mg
      Copper, Cu:
    • 3.333mg
      Manganese, Mn:
    • 5.2ug
      Selenium, Se:
  • Vitamins
    • 1270iu
      Vitamin A (IU):
    • 64ug
      Vitamin A:
    • 762ug
      Carotene, beta:
    • 3.33mg
      Vitamin E:
    • 448ug
      Lutein + zeaxanthin:
    • 7.7mg
      Vitamin C:
    • 0.628mg
      Thiamin:
    • 0.327mg
      Riboflavin:
    • 4.579mg
      Niacin:
    • 0.435mg
      Vitamin B6:
    • 10ug
      Folates:
    • 5.4ug
      Vitamin K:
    • 10ug
      Folate, natural:
    • 10ug
      Folate, DFE:
  • Other2
    • 24.7mg
      Choline, total:
    • 68mg
      Phytosterols:
  • Lipids
    • 1.535g
      Saturated Fat:
    • 0.018g
      10:0:
    • 0.018g
      12:0:
    • 0.018g
      14:0:
    • 1.137g
      16:0:
    • 0.344g
      18:0:
    • 13.618g
      18:1 undifferentiated:
    • 3.103g
      18:2 undifferentiated:
    • 0.176g
      18:3 undifferentiated:
    • 0.212g
      16:1 undifferentiated:
    • 0.212g
      20:1:
    • 14.04g
      Fatty acids, total monounsaturated:
    • 3.279g
      Fatty acids, total polyunsaturated: