ingredient name
ingredient name

Spices, coriander seed

from Raw Food

Spices and Herbs
Nutrition Facts
Serving size
Amount per tsp
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Spices, coriander seed

from Raw Food

Spices and Herbs
Spices, coriander seed
Spices, coriander seed
Edit this ingredient

Detail info

  • Proximates
    • 12.37g
      Protein:
    • 17.77g
      Total Fat:
    • 54.99g
      Total Carbs:
    • 6.02g
      Ash:
    • 298kCal
      Calories:
    • 8.86g
      Water:
    • 1245kj
      Energy:
    • 41.9g
      Dietary Fiber:
  • Minerals
    • 709mg
      Calcium, Ca:
    • 16.32mg
      Iron, Fe:
    • 330mg
      Magnesium, Mg:
    • 409mg
      Phosphorus, P:
    • 1267mg
      Potassium, K:
    • 35mg
      Sodium:
    • 4.7mg
      Zinc, Zn:
    • 0.975mg
      Copper, Cu:
    • 1.9mg
      Manganese, Mn:
    • 26.2ug
      Selenium, Se:
  • Vitamins
    • 21mg
      Vitamin C:
    • 0.239mg
      Thiamin:
    • 0.29mg
      Riboflavin:
    • 2.13mg
      Niacin:
  • Lipids
    • 0.99g
      Saturated Fat:
    • 0.02g
      14:0:
    • 0.81g
      16:0:
    • 0.11g
      18:0:
    • 13.48g
      18:1 undifferentiated:
    • 1.75g
      18:2 undifferentiated:
    • 0.1g
      16:1 undifferentiated:
    • 13.58g
      Fatty acids, total monounsaturated:
    • 1.75g
      Fatty acids, total polyunsaturated:
  • Other2
    • 46mg
      Phytosterols: