Spices, coriander seed
from Raw Food
Spices and Herbs
Nutrition Facts
Serving size
Amount per
tsp
tsp
Calories
% DV*
| Total Fat g | ||
| Saturated Fat g | ||
| Sodium mg | ||
| Total Carbs g | ||
| Dietary Fiber g | ||
| Protein g |
| Calcium, Ca mg | ||
| Iron, Fe mg | ||
| Magnesium, Mg mg | ||
| Potassium, K mg | ||
| Zinc, Zn mg |
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet — not 2,500 calories.
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Spices, coriander seed
from Raw Food
Spices and Herbs
Spices, coriander seed
Edit this ingredient
Edit this ingredient
Detail info
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Proximates
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12.37gProtein:
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17.77gTotal Fat:
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54.99gTotal Carbs:
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6.02gAsh:
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298kCalCalories:
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8.86gWater:
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1245kjEnergy:
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41.9gDietary Fiber:
-
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Minerals
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709mgCalcium, Ca:
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16.32mgIron, Fe:
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330mgMagnesium, Mg:
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409mgPhosphorus, P:
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1267mgPotassium, K:
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35mgSodium:
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4.7mgZinc, Zn:
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0.975mgCopper, Cu:
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1.9mgManganese, Mn:
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26.2ugSelenium, Se:
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Vitamins
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21mgVitamin C:
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0.239mgThiamin:
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0.29mgRiboflavin:
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2.13mgNiacin:
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Lipids
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0.99gSaturated Fat:
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0.02g14:0:
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0.81g16:0:
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0.11g18:0:
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13.48g18:1 undifferentiated:
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1.75g18:2 undifferentiated:
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0.1g16:1 undifferentiated:
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13.58gFatty acids, total monounsaturated:
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1.75gFatty acids, total polyunsaturated:
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Other2
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46mgPhytosterols:
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