ingredient name
ingredient name

Spices, caraway seed

from Raw Food

Spices and Herbs
Nutrition Facts
Serving size
Amount per tsp
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Spices, caraway seed

from Raw Food

Spices and Herbs
Spices, caraway seed
Spices, caraway seed
Edit this ingredient

Detail info

  • Proximates
    • 19.77g
      Protein:
    • 14.59g
      Total Fat:
    • 49.9g
      Total Carbs:
    • 5.87g
      Ash:
    • 333kCal
      Calories:
    • 9.87g
      Water:
    • 1393kj
      Energy:
    • 0.64g
      Sugars:
    • 38g
      Dietary Fiber:
  • Minerals
    • 689mg
      Calcium, Ca:
    • 16.23mg
      Iron, Fe:
    • 258mg
      Magnesium, Mg:
    • 568mg
      Phosphorus, P:
    • 1351mg
      Potassium, K:
    • 17mg
      Sodium:
    • 5.5mg
      Zinc, Zn:
    • 0.91mg
      Copper, Cu:
    • 1.3mg
      Manganese, Mn:
    • 12.1ug
      Selenium, Se:
  • Vitamins
    • 363iu
      Vitamin A (IU):
    • 18ug
      Vitamin A:
    • 206ug
      Carotene, beta:
    • 8ug
      Carotene, alpha:
    • 2.5mg
      Vitamin E:
    • 16ug
      Cryptoxanthin, beta:
    • 20ug
      Lycopene:
    • 454ug
      Lutein + zeaxanthin:
    • 21mg
      Vitamin C:
    • 0.383mg
      Thiamin:
    • 0.379mg
      Riboflavin:
    • 3.606mg
      Niacin:
    • 0.36mg
      Vitamin B6:
    • 10ug
      Folates:
    • 10ug
      Folate, natural:
    • 10ug
      Folate, DFE:
    • 0.244g
      Tryptophan:
  • Other2
    • 24.7mg
      Choline, total:
    • 0.756g
      Threonine:
    • 0.826g
      Isoleucine:
    • 1.218g
      Leucine:
    • 1.031g
      Lysine:
    • 0.361g
      Methionine:
    • 0.329g
      Cystine:
    • 0.867g
      Phenylalanine:
    • 0.642g
      Tyrosine:
    • 1.037g
      Valine:
    • 1.252g
      Arginine:
    • 0.55g
      Histidine:
    • 0.914g
      Alanine:
    • 2.084g
      Aspartic acid:
    • 3.169g
      Glutamic acid:
    • 1.322g
      Glycine:
    • 0.917g
      Proline:
    • 0.946g
      Serine:
    • 76mg
      Phytosterols:
  • Lipids
    • 0.62g
      Saturated Fat:
    • 0.01g
      10:0:
    • 0.01g
      12:0:
    • 0.04g
      14:0:
    • 0.4g
      16:0:
    • 0.11g
      18:0:
    • 7.035g
      18:1 undifferentiated:
    • 3.122g
      18:2 undifferentiated:
    • 0.15g
      18:3 undifferentiated:
    • 0.09g
      16:1 undifferentiated:
    • 7.125g
      Fatty acids, total monounsaturated:
    • 3.272g
      Fatty acids, total polyunsaturated: