ingredient name
ingredient name

Spices, bay leaf

from Raw Food

Spices and Herbs
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Spices, bay leaf

from Raw Food

Spices and Herbs
Spices, bay leaf
Spices, bay leaf
Edit this ingredient

Detail info

  • Proximates
    • 7.61g
      Protein:
    • 8.36g
      Total Fat:
    • 74.97g
      Total Carbs:
    • 3.62g
      Ash:
    • 313kCal
      Calories:
    • 5.44g
      Water:
    • 1312kj
      Energy:
    • 26.3g
      Dietary Fiber:
  • Minerals
    • 834mg
      Calcium, Ca:
    • 43mg
      Iron, Fe:
    • 120mg
      Magnesium, Mg:
    • 113mg
      Phosphorus, P:
    • 529mg
      Potassium, K:
    • 23mg
      Sodium:
    • 3.7mg
      Zinc, Zn:
    • 0.416mg
      Copper, Cu:
    • 8.167mg
      Manganese, Mn:
    • 2.8ug
      Selenium, Se:
  • Vitamins
    • 6185iu
      Vitamin A (IU):
    • 309ug
      Vitamin A:
    • 46.5mg
      Vitamin C:
    • 0.009mg
      Thiamin:
    • 0.421mg
      Riboflavin:
    • 2.005mg
      Niacin:
    • 1.74mg
      Vitamin B6:
    • 180ug
      Folates:
    • 180ug
      Folate, natural:
    • 180ug
      Folate, DFE:
  • Lipids
    • 2.28g
      Saturated Fat:
    • 0.01g
      8:0:
    • 0.01g
      10:0:
    • 0.53g
      12:0:
    • 0.21g
      14:0:
    • 1.27g
      16:0:
    • 0.16g
      18:0:
    • 1.5g
      18:1 undifferentiated:
    • 1.24g
      18:2 undifferentiated:
    • 1.05g
      18:3 undifferentiated:
    • 0.14g
      16:1 undifferentiated:
    • 1.64g
      Fatty acids, total monounsaturated:
    • 2.29g
      Fatty acids, total polyunsaturated: