ingredient name
ingredient name

Spices, anise seed

from Raw Food

Spices and Herbs
Nutrition Facts
Serving size
Amount per tsp, whole
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Spices, anise seed

from Raw Food

Spices and Herbs
Spices, anise seed
Spices, anise seed
Edit this ingredient

Detail info

  • Proximates
    • 17.6g
      Protein:
    • 15.9g
      Total Fat:
    • 50.02g
      Total Carbs:
    • 6.95g
      Ash:
    • 337kCal
      Calories:
    • 9.54g
      Water:
    • 1411kj
      Energy:
    • 14.6g
      Dietary Fiber:
  • Minerals
    • 646mg
      Calcium, Ca:
    • 36.96mg
      Iron, Fe:
    • 170mg
      Magnesium, Mg:
    • 440mg
      Phosphorus, P:
    • 1441mg
      Potassium, K:
    • 16mg
      Sodium:
    • 5.3mg
      Zinc, Zn:
    • 0.91mg
      Copper, Cu:
    • 2.3mg
      Manganese, Mn:
    • 5ug
      Selenium, Se:
  • Vitamins
    • 311iu
      Vitamin A (IU):
    • 16ug
      Vitamin A:
    • 21mg
      Vitamin C:
    • 0.34mg
      Thiamin:
    • 0.29mg
      Riboflavin:
    • 3.06mg
      Niacin:
    • 0.797mg
      Pantothenic acid:
    • 0.65mg
      Vitamin B6:
    • 10ug
      Folates:
    • 10ug
      Folate, natural:
    • 10ug
      Folate, DFE:
  • Lipids
    • 0.586g
      Saturated Fat:
    • 9.78g
      18:1 undifferentiated:
    • 3.15g
      18:2 undifferentiated:
    • 9.78g
      Fatty acids, total monounsaturated:
    • 3.15g
      Fatty acids, total polyunsaturated: