ingredient name
ingredient name

SOYBEANS, MATURE SEEDS, SPROUTED, BEAN SPROUTS, RAW

from Raw Food

Vegetables and Vegetable Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

SOYBEANS, MATURE SEEDS, SPROUTED, BEAN SPROUTS, RAW

from Raw Food

Vegetables and Vegetable Products
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Detail info

  • Proximates
    • 13.09g
      Protein:
    • 6.7g
      Total Fat:
    • 9.57g
      Total Carbs:
    • 1.59g
      Ash:
    • 122kCal
      Calories:
    • 69.05g
      Water:
    • 510kj
      Energy:
    • 1.1g
      Dietary Fiber:
  • Minerals
    • 67mg
      Calcium, Ca:
    • 2.1mg
      Iron, Fe:
    • 72mg
      Magnesium, Mg:
    • 164mg
      Phosphorus, P:
    • 484mg
      Potassium, K:
    • 14mg
      Sodium:
    • 1.17mg
      Zinc, Zn:
    • 0.427mg
      Copper, Cu:
    • 0.702mg
      Manganese, Mn:
    • 0.6ug
      Selenium, Se:
  • Vitamins
    • 6ug
      Carotene, beta:
    • 15.3mg
      Vitamin C:
    • 0.34mg
      Thiamin:
    • 0.118mg
      Riboflavin:
    • 1.148mg
      Niacin:
    • 3.798mg
      Niacin equivalent:
    • 0.929mg
      Pantothenic acid:
    • 0.176mg
      Vitamin B6:
    • 172ug
      Folates:
    • 190ug
      Vitamin K:
    • 0.159g
      Tryptophan:
  • Other2
    • 0.503g
      Threonine:
    • 0.58g
      Isoleucine:
    • 0.938g
      Leucine:
    • 0.752g
      Lysine:
    • 0.138g
      Methionine:
    • 0.157g
      Cystine:
    • 0.641g
      Phenylalanine:
    • 0.477g
      Tyrosine:
    • 0.62g
      Valine:
    • 0.905g
      Arginine:
    • 0.348g
      Histidine:
    • 0.549g
      Alanine:
    • 1.774g
      Aspartic acid:
    • 1.966g
      Glutamic acid:
    • 0.503g
      Glycine:
    • 0.674g
      Proline:
    • 0.651g
      Serine:
  • Lipids
    • 0.929g
      Saturated Fat:
    • 0.007g
      14:0:
    • 0.674g
      16:0:
    • 0.249g
      18:0:
    • 1.492g
      18:1 undifferentiated:
    • 3.338g
      18:2 undifferentiated:
    • 0.445g
      18:3 undifferentiated:
    • 0.013g
      16:1 undifferentiated:
    • 0.013g
      20:1:
    • 1.518g
      Fatty acids, total monounsaturated:
    • 3.783g
      Fatty acids, total polyunsaturated: